Keto & Low Carb Food Swaps

I started following the ketogenic way of eating during Lent 2018! After struggling through a round of Whole30, I was looking for something more sustainable. One of the first things that I noticed was that most of the things that I'd normally eat had a keto-friendly or low-carb food substitute. The following includes some of my favorite ketogenic and low-carb foods. I use several of these products in my recipes, but I also have some of these as snacks! For the sake of organizing, I'm dividing this page into groups based on what they replace. As of right now, there are 20 ketofriendly and low-carb replacements on this list.

If I have a discount code for the product, then I will include it along with the picture. If you HAVE IDEAS FOR OTHER FOOD SWAPS, then you can Send me your ideas here

LOW CARB & KETO-FRIENDLY CANDY

LOW CARB & KETO-FRIENDLY Cookies & Cakes

LOW CARB & KETO-FRIENDLY NOODLE Replacements

LOW CARB & KETO-FRIENDLY nut butters & sauce

LOW CARB & KETO-FRIENDLY PIZZA

LOW CARB & KETO-FRIENDLY SALTY SNACKS

LOW CARB & KETO-FRIENDLY sugar replacements