Kale (or Spinach) Artichoke Dip w/ Cilantro Lime Pork Rinds
An easy, keto kale recipe for Creamy Kale Artichoke Dip. I served these with Cilantro Lime Pork Rinds, but include other low-carb substitutes for chips.
Add 1 tbsp butter or another healthy fat to the pan
Sauté the baby bell peppers, yellow onions, jalapeno, baby kale, and garlic until they are soft (~8 minutes)
Add the sauteed vegetables and remaining ingredients to a mixing bowl and combine
Video
Notes
WE LOVE SPICY FOOD My husband and I are a fan of spicy food. Typically, this means that I do not take the time to de-seed and de-vein peppers like jalapenos. You should devein your jalapenos if you wish. You might also omit this from the dish.
BROILING/BAKING IS OPTIONAL This dip is ready to eat after you mix all of the ingredients. To have a restaurant quality finish (bubbly cheese crust on top of the dip), I put this in the oven with a handful of Mozzarella Cheese on top!
YOU CAN QUICKLY SOFTEN CREAM CHEESE IN THE MICROWAVE Most times, I start cooking and forget to take the cream cheese out of the refrigerator to soften. To save time/correct my mistake, I remove the cream cheese from its foil-like wrapper and warm the cream cheese in a microwave safe bowl for 30-60 seconds.
OK TO SWAP KALE FOR SPINACH This recipe usually has spinach. You could definitely use that or any green that you’d prefer.