Missing chicken noodle soup, but not pasta? This easy Keto Chicken Vegetable Soup recipe is a low-carb alternative. Includes juicy four-spice chicken breasts, a herb broth, and loads of low-carb veggies. 3g net carbs per serving.
Mix the Italian seasoning, garlic powder, sea salt and black pepper in a small bowl
Sprinkle them on both sides the chicken breast
Heat olive oil in a large pot or dutch oven to medium heat
Cook the chicken breast for 3-4 minutes per side (to sear/brown both sides)
To Complete the Soup:
Move the chicken to the outer edges of the pot. Add the carrots and celery to the center of the pot. Cook for 2 minutes (to get the vegetables slightly tender)
Add bouillon, water, and bay leaves to the pot. Stir until the bouillon is incorporated.
Cover the pot and cook on medium-low for 10-15 minutes (to cook the chicken)
Remove the chicken from the pot and cut it into bite-sized pieces
Add the chicken bites and cauliflower rice to the pot. Cook for an additional 2-3 minutes (enough time to the cauliflower to heat through)