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Keto Strawberry Shortcake French Toast Sticks
A recipe for keto-friendly, low-carb French toast sticks using a remix of the egg loaf recipe. This dish is topped with a sugar-free whipped cream and a keto-friendly strawberry compote that is thickened with a multi-collagen powder.
Prep Time
20
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
20
minutes
mins
Course:
Breakfast, Main Course
Cuisine:
American
Servings:
4
Calories:
535
kcal
Author:
Davinah
Ingredients
Easy Sweet Egg Loaf
6
large
Eggs
6
oz
Cream Cheese
softened
3
tbsp
Butter
melted, or ghee
1/4
cup
Coconut Flour
I use this one
2
tsp
Vanilla Extract
1/2
tsp
Baking Powder
1/4
cup
Powdered Sweetener
or Sukrin All-Natural Sweetener
2
tbsp
Butter
save for pan frying
Strawberry Collagen Compote
1
cup
frozen strawberries
1
tbsp
Lemon Juice
1
tbsp
Granular Sweetener
1
scoop
Unflavored Collagen Peptides
Keto Cinnamon Sugar
1/4
cup
Granular Sweetener
2
tsp
Ground Cinnamon
Other Topping
Sugar-free Whipped Cream
click for recipe
Instructions
Preheat your oven to 350 degrees
Add all ingredients for the Easy Sweet Egg Loaf to a stand-mixer and beat until smooth (it will look like cake batter).
Add the batter to a greased loaf pan (I sprayed coconut oil in my 360 Cookware Loaf Pan)
Bake for 40 minutes then allow it to cool
While the loaf is baking, make the Strawberry Compote by adding all of the ingredients to a saucepan
Heat the ingredients on medium-low, until they form a syrup (~10 minutes)
All of the ingredients for the Keto Whipped Cream to a stand-mixer and whip on medium to high until a stiff peak forms
To make the French Toast sticks, heat a skillet to medium heat
Slice the Easy Sweet Egg Loaf into 16 slices
Toast both sides of slices in butter
Top with additional Cinnamon Sugar, Whipped Cream, and Strawberry Compote
Nutrition
Calories:
535
kcal
|
Carbohydrates:
12
g
|
Protein:
15
g
|
Fat:
48
g
|
Saturated Fat:
27
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
370
mg
|
Sodium:
398
mg
|
Potassium:
278
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
1370
IU
|
Vitamin C:
22.6
mg
|
Calcium:
139
mg
|
Iron:
1.9
mg