• Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dishes
    • Drinks
    • Dips, Salad Dressings & Sauces
  • Shop
    • Get Exclusive Discounts
    • Amazon Favorites
    • 360 Cookware
  • My Keto Blog
    • Keto Guide for Dummies: A Introduction to Keto
    • Recipe Collections
    • Product Reviews & Guides
  • About
    • Work With Dr. Davinah’s Eats
    • Contact

↑

Dr. Davinah's Eats

Keto & Low Carb Recipes for Foodies

  • Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dishes
    • Drinks
    • Dips, Salad Dressings & Sauces
  • Shop
    • Get Exclusive Discounts
    • Amazon Favorites
    • 360 Cookware
  • My Keto Blog
    • Keto Guide for Dummies: A Introduction to Keto
    • Recipe Collections
    • Product Reviews & Guides
  • About
    • Work With Dr. Davinah’s Eats
    • Contact
Home » About Dr. Davinah & Dr. Davinah’s Eats

About Dr. Davinah & Dr. Davinah’s Eats

  • Share

Welcome to Dr. Davinah’s Eats!

Hi! I’m Davinah.

I am a teacher educator and former math teacher, but also a hardcore foodie. I’ve always enjoyed eating restaurant-quality dishes and exploring trendy food spots. However, eating out often forces me to make choices between taste and my waistline! So, I decided to find ways to eat better without sacrificing flavor.

A picture of Dr. Davinah of drdavinahseats.com

I created Dr. Davinah’s Eats by accident.

After graduating in May 2017 from Temple University with my Ph.D. in Education and a lot more time on my hands, I started sharing pictures of my dinner on my Instagram! Dr. Davinah’s Eats started as a notebook of sorts where I stored my recipes and made them available for my IG friends.

I had no idea what I was doing (and some of my old posts show lol). However, creating and sharing food was something I realized made me happy! So, like most other things, I learned as much as I could about launching and running and food blog & now we’re here (thanks a lot for visiting by the way)!

I specialize in keto & low-carb comfort food.

To me, comfort food is a type of food that is linked to nostalgia

As in the name, comfort food is a type of cuisine that brings you comfort. It has a nostalgic kind of feel and is attached to memories, such as a childhood memory of waiting for Thanksgiving to enjoy a special cake or the memory of waiting all day just to take a bite of a savory slow cooker roast. Comfort food is savory, rich, and makes your tummy smile!

But comfort food as-is is problematic long-term.

Comfort food in all its deliciousness isn’t really sustainable over the long term because no matter how much we love Grandmom’s chocolate cake, it’s probably best to only have it on major holidays! Comfort food is typically filled with sugar, grains, and carbs!

The keto and low-carb ways of eating allow me to have comfort food with less guilt.

I specialize in creating swaps to comfort food recipes so that they can be enjoyed with less guilt. Some of my favorites are:

Healthy Keto Pumpkin Pie Cheesecake Bars

Get your low carb pumpkin fix with these delicious keto pumpkin bars. Creamy layers of cheesecake and perfectly spiced pumpkin pie sit on top of a buttery crust!
Get this Recipe
close-up of three keto pumpkin pie cheesecake bars stacked on top of each other

Seared Scallops & Cauliflower Rice Risotto

A quick, keto-friendly and grain-free recipe for seared scallops and parmesan cauliflower rice risotto.
Get this Recipe
Shrimp & Scallops with Cauliflower Rice Risotto

Air Fryer Chicken Wings Recipe

An easy air fryer chicken wing recipe that takes less than 30 minutes to complete with simple spices. Includes tips for getting the wings crispy, choosing an air fryer, and making them from frozen quickly. 
Get this Recipe
Air Fryer Fried Chicken on a plate

I aspire to grow this website into a better-for-you food hub.

I believe that you should be able to eat tasty food no matter what lifestyle you follow. Personally, I’m not a “salad” kind of woman (I eat them but I rarely say, “oh boy! I neeeeeeed that salad!”) so it’s important for me to have food that’s comparable to the deliciousness that I can find in my favorite restaurants. It’s my hope that this blog will become a source for better-for-you food.

What to expect from this site:

A recipe for every meal

You can find a recipe for every meal. As I grow this website, I’ll add more categories. Some of my favorites recipes by type are below:

Breakfast

  • Keto Pancakes
  • Keto Fathead Dough Bagels
  • Hatfield® Recipe Essentials Chorizo Mexican Frittata
  • Low Carb Stuffed French Toast

Dessert

  • Keto Mudslide
  • Keto Snickers Cheesecake Bars
  • The Best Low Carb Carrot Cake

Game Day Appetizers & Chicken Wings

  • Keto Philly Cheesesteak Pockets (Fathead Dough Recipe)
  • Low-Carb Bang Bang Shrimp (Grain-free & No-Added Sugar)
  • Keto Sweet Chili Sticky Asian Chicken Wings

Quick Restaurant Quality Meals

  • Seared Scallops and Cauliflower Rice Risotto
  • Keto Cast Iron Skillet Pork Chops with Creamy Pan Sauce
  • The Ultimate Keto Surf and Turf Recipe

[mv_video key=”qwx5ahlpfhudvldyjosf” volume=”70″ aspectRatio=”true” title=”Dr. Davinah’s Eats: Top 7 Posts 2019″ thumbnail=”https://mediavine-res.cloudinary.com/v1578796075/q0zi37njhqhi6vpz0vdv.jpg” jsonLd=”true” doNotOptimizePlacement=”false” doNotAutoplayNorOptimizePlacement=”false” sticky=”false”]

Whole30 and Paleo Favorites

I started this blog before I started keto. My commitment, then and now, is to eat more whole and real food. My journey to keto began during a round of Whole30.

Those 30 days were super eye-opening about the impact that certain foods had on my body and mood. After Whole30, I transitioned into paleo. The only problem with paleo (for me) was that I was gaining quite a bit of weight, which made me a bit frustrated.

Keto eventually became my way of balancing eating real food and managing my weight.

Besides recipes, I share resources and tips related to the ketogenic lifestyle.

In addition to the recipe section, I also have a keto blog. The blog is filled with themed recipe collections, product reviews, and other helpful guides. Some of my favorites are:

  • Best Keto Cookbooks
  • 30+ Low Carb & Keto 30-Minute Meals
  • Keto Candy
  • Keto for Dummies Guide

I’m happy to answer your questions.

If you have a question about a recipe or my blog, then feel free to send me an email. If you have a brand or company that’s interested in collaborating with me, then you can learn more about how to work with me here.

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

Search this Website

Free Keto & Low Carb Recipes Delivered Weekly!

Subscribe for amazing recipes, giveaways, discounts and more.

Winter Favorites

A cup of sugar free peppermint mocha topped with whipped cream and ChocZero baking chips

Homemade Keto Peppermint Mocha

close-up of three keto pumpkin pie cheesecake bars stacked on top of each other

Healthy Keto Pumpkin Pie Cheesecake Bars [+VIDEO]

keto peanut butter cookies stacked on a white plate

Easy Low-Carb Keto Peanut Butter Cookies Recipe [+VIDEO]

Two bowls of Keto Tomato Soup

Easy Creamy Keto Tomato Soup Recipe [+VIDEO]

Most Popular Recipes

Air Fryer Drumsticks on a plate

Ninja Foodi Air Fryer Chicken Legs (Drumsticks) Recipe

a close-up of Keto Bang Bang shrimp in a bowl

Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar)

Ninja Foodi Air Fryer Wings on a plate

Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO]

close-up on crispy baked chicken wings on a sheet pan

Crispy Oven Baked Chicken Wings Recipe [+VIDEO]

Garlic Parmesan Chicken Wings on a plate

Garlic Parmesan Chicken Wings Recipe

Ninja Foodi salmon in the crisping pan

Ninja Foodi Air Fryer Herbed Salmon Recipe

keto coleslaw in a bowl with a fork

Easy Low Carb & Keto Coleslaw Recipe

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pressure Cooker Pot Roast Recipe

Shrimp Scampi on a plate

Easy Keto Garlic Shrimp Scampi Recipe [+VIDEO]

Shrimp & Scallops with Cauliflower Rice Risotto

Seared Scallops and Cauliflower Rice Risotto

Menu Planning Ideas

  • Ninja Foodi Recipes
  • 30 Minutes or Less
  • Side Dishes
a close-up of a keto jalapeno popper on a plate

Keto Jalapeno Poppers (Air Fryer or Oven)

a close-up of honey sriracha chicken wings on a plate topped with green onions and sesame seeds

Keto Honey Sriracha Wings [Video Tutorial]

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pressure Cooker Pot Roast Recipe

turkey breast on a plate with gravy and cranberry sauce

Pressure Cooker Turkey Breast Recipe

One plate of air-fried Brussels sprouts

Crispy Air Fryer Brussels Sprouts

keto cream cheese frosting in a stand mixer

Light & Fluffy Keto Cream Cheese Frosting Recipe

Ninja Foodi Air Fryer Wings on a plate

Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO]

ranch dressing in a jar with vegetables

Homemade Low Carb Keto Ranch Dressing Recipe

two glasses of keto chocolate peanut butter milkshake with chocolate chips scattered around

Keto Chocolate Peanut Butter Milkshake

Ranch spiced steaks on top of a bed of broccoli on a white serving dish

Easy Beef Top Sirloin Recipe with Ranch Dressing Mix

Air Fryer Roasted Cauliflower Recipe

a close-up of hard boiled eggs on a plate topped with chives and everything bagel seasoning

Air Fryer Hard Boiled Eggs

One bowl of mashed cauliflower topped with melted butter

Roasted Garlic Cauliflower Mash

close-up of keto cranberry sauce

Keto Cranberry Sauce

One bowl of Cauliflower Rice Pilaf with sliced lemons

Easy Cauliflower Rice Pilaf Recipe

Featured on:

list of magazines and online blogs that feature Dr. Davinah\'s Eats recipes

@DrDavinahs Follow On Instagram

Free Keto & Low Carb Recipes Delivered Weekly!

Subscribe for amazing recipes, giveaways, discounts and more.

By using this website, you agree to our Terms of Use, Privacy Policy, and Disclosures

Browse by Category

Recipes by Course

  • Recipe Index
  • Breakfast
  • Main Course
  • Side Dishes
  • Desserts
  • Drinks
  • Dip, Salad Dressing & Sauces

Recipes by Diet

  • Keto & Low-Carb Recipes
  • Paleo Recipes
  • Whole30 Recipes

About Davinah Policies Work With Us

Search this Website

Copyright ©2021, Dr. Davinah's Eats. All Rights Reserved.
Design by Pixel Me Designs
  • Pin
  • Share

Get my top recipes to your inbox!

Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week!