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Dry Rub Chicken Wings on a white plate, and one wing being dipped in ranch dressing.
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5 from 1 vote

Spicy Dry-Rubbed Chicken Wings Recipe

Spicy dry-rubbed wings are a low carb appetizer or dinner you can enjoy at home or bring to any get together. Oven baked chicken wings are everything you want in a good wing recipe at home. 
Prep Time5 mins
Cook Time50 mins
Total Time55 mins
Course: Dinner, Main Course
Cuisine: American
Keyword: Air Fryer, Chicken Wings, Crispy, Crunchy, Drumettes, Dry Rub, Ninja Foodi, Spicy
Servings: 6
Calories: 206kcal
Author: Davinah S. Smith

Ingredients

Spicy Dry Rub Recipe

Instructions

To Marinate the Wings:

  • Place chicken in a ziploc bag with 1/4 cup of the spicy dry rub. You can store the rest in a mason jar.
  • Shake the bag so that the mix coats the chicken evenly
  • Store in the refrigerator for at least four hours, ideally overnight

Before cooking:

  • Remove chicken from refrigerator and allow to come near room temperature (30 minutes). Preheat oven to 400 degrees.

For the oven:

  • Line a cookie sheet with parchment paper. Place the chicken wings on the paper and space them evenly
  • Cook for 20-25 minutes per side

For the Ninja Foodi:

  • Place the chicken wings in the air fryer basket
  • Cook for 15 minutes per side

Video

Nutrition

Calories: 206kcal | Carbohydrates: 5g | Protein: 16g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 63mg | Sodium: 1819mg | Potassium: 264mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1901IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 2mg