These keto-friendly air fryer garlic parmesan wings are crispy, juicy, and take only 40 minutes to make. They're dripping in a buttery sauce of garlic and parmesan.
1/2cupgrated parmesanI use the fresh kind from the refrigerated section of the market. If you're using the unrefrigerated kind, you should use unsalted butter and cut the salt in half.
Remove the chicken wing parts from the refrigerator and pat dry (removing as much moisture as possible helps to have a crispy wing skin).
Mix the sea salt, black pepper, paprika, garlic powder, onion powder and baking powder in a small dish or ramekin.
Sprinkle seasoning mixture on the wings and toss to coat.
Place wings on a flat layer in the airfryer.
Cook the chicken at 400 degrees in the air fryer for 12-15 minutes per side.
For the Sauce:
Mix the all of the ingredients for the Garlic Parmesan sauce by stirring them in a small bowl.
Toss the wings in the garlic parmesan mixture and serve immediately.
Video
Notes
Store the wings in an airtight container in the fridge for 3 days, or in the freezer for 3 months. Reheat in a 360F air fryer for 6-7 minutes, or in a 350F oven for 15-20 minutes.