Breakfast Taco Bowl
A keto and low carb breakfast recipe for a Breakfast Taco Bowl that contains just 4 main ingredients. Perfect as a quick meal. Endless options for extra toppings.
Prep Time2 mins
Cook Time15 mins
Total Time17 mins
Heat a medium-sized skillet to medium-high heat. Drizzle 1 tbsp of olive oil into the pan.
Add the onions to the pan and sautee them until they are translucent
Add the ground beef to the pan and brown it
Add the can of diced tomatoes and the packet of Taco Seasoning. Continue to cook until the tomatoes, seasonings, and meat are warm and incorporated.
Heat a griddle pan or skillet to medium-high heat
Drizzle the remaining tbsp of Olive Oil into the pan
Open the eggs over the pan one at a time. Be gentle so as not to break the yolks.
Cook the eggs until the yolk is warm to the touch (~5 minutes)
Add the fried eggs to the top of the taco meat
Calories: 434kcal | Carbohydrates: 9g | Protein: 28g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 263mg | Sodium: 1063mg | Potassium: 623mg | Fiber: 1g | Sugar: 3g | Vitamin A: 380IU | Vitamin C: 11mg | Calcium: 81mg | Iron: 4.2mg