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5
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9
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Easy Taco Bowl Recipe
A keto and low carb Taco Bowl recipe that contains just 4 main ingredients. Perfect as a quick meal. Endless options for extra toppings.
Prep Time
2
minutes
mins
Cook Time
15
minutes
mins
Total Time
17
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
Calories:
434
kcal
Author:
Davinah
Ingredients
Taco Meat
1
lb
Grass-fed Ground Beef
13.5
oz
Diced Tomatoes
keep the juice
1.5
tbsp
Homemade Taco Seasoning
click for recipe
1
medium
onion
optional, sliced thinly
1
tbsp
Olive Oil
Fried Egg
4
large
Eggs
1
tbsp
Olive Oil
Optional Toppings
Avocado
sliced
Sour Cream
full-fat
Guacamole
click for recipe
Pico de Gallo
Cilantro
chopped
Cojita Cheese
crumbles
Cheddar Cheese
shredded
jalapeños
Red Onion
Instructions
Taco Meat
Heat a medium-sized skillet to medium-high heat. Drizzle 1 tbsp of olive oil into the pan.
Add the onions to the pan and sautee them until they are translucent
Add the ground beef to the pan and brown it
Add the can of diced tomatoes and the packet of Taco Seasoning. Continue to cook until the tomatoes, seasonings, and meat are warm and incorporated.
Fried Egg
Heat a griddle pan or skillet to medium-high heat
Drizzle the remaining tbsp of Olive Oil into the pan
Open the eggs over the pan one at a time. Be gentle so as not to break the yolks.
Cook the eggs until the yolk is warm to the touch (~5 minutes)
Build a Bowl
Divide the homemade taco meat between bowls. Top them with a fried egg.
Add more fresh flavor to the dish by adding some of the optional toppings to the bowl
Nutrition
Calories:
434
kcal
|
Carbohydrates:
9
g
|
Protein:
28
g
|
Fat:
28
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
263
mg
|
Sodium:
1063
mg
|
Potassium:
623
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
380
IU
|
Vitamin C:
11
mg
|
Calcium:
81
mg
|
Iron:
4.2
mg