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Air Fryer Dry Rub Chicken Drumsticks
A juicy & flavorful Dry Rub Air Fryer Chicken Drumsticks recipe that takes less than 30 minutes to make. Pair with any side dish to make a meal.
Prep Time
3
minutes
mins
Cook Time
24
minutes
mins
Total Time
27
minutes
mins
Course:
Dinner, Main Course
Cuisine:
American
Diet:
Diabetic, Gluten Free
Servings:
4
Calories:
189
kcal
Author:
Davinah
Equipment
Ninja Foodi
Ingredients
1
lb
Chicken Drumsticks
2
tbsp
Best Chicken Dry Rub Seasoning
click for recipe
2
tbsp
avocado oil
or olive oil
Instructions
Pat the chicken dry with a paper towel. Add the chicken to a large bowl or Ziploc bag
Add the Chicken Dry Rub seasoning and oil to the bowl with the chicken. Then, evenly coat it with the seasoning and oil
Add the chicken to the air fryer cooking basket
Air Crisp at 400 degrees for 12-15 minutes per side.
Nutrition
Calories:
189
kcal
|
Carbohydrates:
1
g
|
Protein:
14
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
1
g
|
Cholesterol:
70
mg
|
Sodium:
80
mg
|
Potassium:
183
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
88
IU
|
Vitamin C:
1
mg
|
Calcium:
28
mg
|
Iron:
1
mg