Air Fryer Spaghetti Squash
Roast spaghetti squash in less than half the time by using this Air Fryer Spaghetti Squash recipe.
Servings: 4
Calories: 132kcal
Equipment
Ingredients
- 1 Spaghetti Squash cut in half lengthwise. I prefer to have one big enough so that two pieces can sit side-by-side in the black air fryer basket.
- 1 tbsp Avocado oil divided evenly between the two halves
- 1/2 tsp Natural Ancient Sea Salt divided evenly between the two halves
- 1 tsp 24 Herbs Sprinkle Seasoning (Salt-free) divided evenly between the two halves
- 1/4 cup Parmesan Cheese refrigerated, grated, divided evenly between the two halves
Instructions
- Drizzle the avocado oil, sea salt, and herb sprinkle seasoning on top of the squash.
- Add both pieces (so that they are open side up) to the air fryer basket.
- Air Crisp on 400 degrees for 20-22 minutes, or until tender.
- Top with parmesan cheese. Use a fork to scrape some of the “noodles” free.
Nutrition
Calories: 132kcal | Carbohydrates: 17g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 4mg | Sodium: 432mg | Potassium: 273mg | Fiber: 4g | Sugar: 7g | Vitamin A: 347IU | Vitamin C: 5mg | Calcium: 138mg | Iron: 1mg