Baked Salmon Steak Sheet Pan Dinner Recipe
Baked salmon steak is a great midweek or weekend dinner that you can dress up for date night or keep it simple and serve the whole family. Perfect for those on Whole30, Paleo, Low Carb & Keto. Also for those who just want to make simple meals.
Servings: 4
Calories: 372kcal
Ingredients
- 1 lb Salmon Steaks bones removed, each steak was about 8 oz
- 1/2 tsp Natural Ancient Sea Salt
- 1/4 tsp Black Pepper
- 1 Lemon thinly sliced, optional for garnish
- 1 lb Asparagus trimmed
Garlic Butter Sauce
- 4 tbsp Butter
- 2 tbsp Olive Oil
- 4 cloves Garlic minced
- 1 tbsp Lemon Juice
- 1/2 tsp Onion Powder
- 2 tbsp Grated Parmesan Cheese omit if Whole30 or Paleo
- 1/4 cup Fresh parsley chopped
Instructions
- Heat the oven to 400 degrees
- Arrange the asparagus and salmon steaks on the sheet pan so that everything is flat on the pan
- Season the salmon and vegetables with the salt and pepper
- Melt the butter and the olive oil in the microwave. Add lemon juice, parsley, onion powder, parmesan cheese, and minced garlic. Pour it across the salmon and asparagus.
- Cook for 15-20 minutes, or until the fish reaches 135-140 degrees. As the fish rests, it will continue to cook.
Nutrition
Calories: 372kcal | Carbohydrates: 9g | Protein: 27g | Fat: 27g | Saturated Fat: 10g | Cholesterol: 95mg | Sodium: 485mg | Potassium: 855mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1590IU | Vitamin C: 28mg | Calcium: 90mg | Iron: 4mg
