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4.98
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148
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Best Keto Pancakes Recipe
Easy homemade keto pancakes with fluffy centers and lightly golden edges. Made with simple ingredients and ready in less than 30 minutes.
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
8
pancakes
Calories:
159
kcal
Author:
Davinah
Equipment
Stainless Steel Square Griddle
Ingredients
1 ¼
cup
Almond Flour
superfine, blanched
¼
tsp
Natural Ancient Sea Salt
use DRDAVINAHS to save
1
tbsp
Baking Powder
2
tbsp
Powdered Sweetener
¼
cup
Unsweetened Vanilla Almond Milk
3
large
Eggs
1
tsp
Vanilla Extract
2
tbsp
Butter
melted (plus extra for cooking)
Optional Toppings
Strawberry Sauce
click for the recipe
Keto Maple Pancake Syrup
Sugar-free Whipped Cream
Instructions
Mix the almond flour, baking powder, powdered sweetener, and salt in a small bowl.
In a large bowl, whisk together the almond milk, eggs, melted butter, and vanilla extract.
Add the dry ingredients to the wet ingredients and mix until combined. Let the batter sit for a few minutes.
Heat a large skillet or griddle over medium-low heat.
Melt about 1 tablespoon of butter in the pan. Add a little less than 1/4 cup batter per pancake.
Cook until bubbles form on top and the bottom is golden.
Flip and cook for a few more minutes, until cooked through. Repeat with the remaining batter, adding more butter as needed.
Video
Notes
For the best pancakes:
Keep the heat medium-low so the pancakes cook through without burning.
Wait until bubbles form and the bottom is golden before flipping.
Let the batter rest for a few minutes before cooking.
Use butter in the pan for the best flavor and color.
Storage:
Refrigerate cooled pancakes in an airtight container for up to 3 days.
Freeze with parchment between the layers.
Reheat in the microwave under a damp paper towel to keep them soft, or use a skillet or toaster oven for slightly firmer edges.
Nutrition
Calories:
159
kcal
|
Carbohydrates:
5
g
|
Protein:
6
g
|
Fat:
14
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.1
g
|
Cholesterol:
77
mg
|
Sodium:
146
mg
|
Potassium:
179
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
200
IU
|
Vitamin C:
0
mg
|
Calcium:
119
mg
|
Iron:
1
mg