Blackened Seasoning Recipe
This Blackened Seasoning turns shrimp, chicken, and fish into a delicious main dish. Make it in minutes with pantry ingredients and a shortcut to keep the ingredients minimal.
Servings: 11
Calories: 14kcal
Ingredients
- 2 tbsp Smoked Paprika
- 2 tsp Cayenne Pepper start with 1 tsp if you are sensitive to heat
- 1 tbsp Black Pepper
- 2 tbsp Garlic Powder
- 1 tbsp Onion Powder
- 1 tbsp Sea Salt
- 1.5 tsp dried thyme
- 1.5 tsp dried oregano
Instructions
- Add all of the spices to a glass jar.
- Shake or stir until incorporated.
Notes
- Make sure that your spices are not expired.
- Store in an airtight container for up to 6 months.
- Use 1-2 tbsp of spice mix per pound of protein.
- Italian Seasoning includes dried thyme, oregano and other herbs found in Blackened Seasoning. When I don’t have dried thyme or dried oregano, I substitute Italian Seasoning since I always have it in my pantry.
Nutrition
Calories: 14kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 637mg | Potassium: 72mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 791IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg
