Creamy Cauliflower Mushroom Risotto Recipe
Keto cauliflower mushroom risotto gives you the delicious creaminess of a traditional risotto recipe with a fraction of the carbs. It pairs well with scallops, pot roast, and shrimp.
Servings: 4
Calories: 215kcal
Equipment
Ingredients
- 1 lb package of riced cauliflower ~4 cups of riced cauliflower
- 3 tbsp Butter
- 3 cloves Garlic minced
- 1 cup shiitake mushrooms sliced thinly
- 1/4 cup thinly sliced green onions keep the green tips to use as a garnish
- 1 cup Organic Heavy Whipping Cream it has fewer ingredients and carbs than non-organic brands
- 3/4 cup Parmesan Cheese grated
- 1/4 tsp Natural Ancient Sea Salt
- 1/4 tsp Black Pepper
Instructions
- Bring a medium skillet to medium heat
- Add salted butter, garlic, mushrooms, and green onions to the skillet and cook until the mushrooms start to become tender (~3 minutes)
- Add the riced cauliflower to the skillet and continue to cook until the riced cauliflower is almost tender (~3 minutes)
- Add remaining ingredients and stir until the parmesan cheese is well incorporated. Lower the heat so that the rice does not stick and cook until the cauliflower rice reaches your desired level of tenderness. Turn off the heat.
Video
Nutrition
Calories: 215kcal | Carbohydrates: 11g | Protein: 11g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 562mg | Potassium: 554mg | Fiber: 4g | Sugar: 4g | Vitamin A: 471IU | Vitamin C: 57mg | Calcium: 258mg | Iron: 1mg
