Keto Egg Roll in a Bowl (Keto Crack Slaw) Recipe
A quick, one-pot recipe for the Keto Egg Roll in a Bowl (also called Crack Slaw). Includes tips for what to put in eggroll in a bowl, how to make it, and how to meal prep with this dish.
Servings: 4
Calories: 406kcal
Ingredients
Keto Crack Slaw Sauce
- 2 tbsp Pure Sesame Oil
- 1/4 cups Coconut Aminos
- 1 tbsp Fish Sauce
- 1 tbsp Unseasoned Rice Vinegar
- 2 tbsp Granular Sweetener
- 1/2 tsp Ground Ginger
Meat & Veggies for Eggroll in a Bowl
- 1 lb Ground Meat
- 4 cloves Garlic minced
- 5 Green Onion chopped (save some of the deep green part for a topping)
- 1/4 cup Red Onion chopped
- 3 mini baby bell peppers chopped
- 10 oz shredded cabbage
- 3 habanero peppers optional
- 1/2 cup sliced baby Bella mushrooms optional
Instructions
- Add ingredients for the sauce to a mixing bowl and whisk. Set aside.
- Heat a large skillet to medium-high heat
- Add garlic, peppers, green onions, red onions, mushrooms and mini bell peppers to pan. Sauté until tender (~3 minutes)
- Add ground meat and cook until browned (~5 minutes)
- Pour in sauce and add in the cabbage. Stir and allow the sauce to reduce by about half (~8 minutes). You can stop cooking the dish once the cabbage is tender.
- Top with green onions, sriracha, and sesame seeds
Notes
I frequently use whatever vegetables that I have in the fridge when making this dish. Feel free to add more cabbage or other vegetables if you'd like to get in some additional healthy carbs or veggies servings in a delicious way.
Nutrition
Calories: 406kcal | Carbohydrates: 10g | Protein: 23g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1277mg | Potassium: 634mg | Fiber: 3g | Sugar: 5g | Vitamin A: 948IU | Vitamin C: 68mg | Calcium: 68mg | Iron: 3mg
