Keto Hot Chocolate
Rich and creamy keto hot chocolate made with four simple ingredients. This quick low-carb, sugar-free drink is ready in minutes.
Servings: 1
Calories: 217kcal
Ingredients
- 1 cup Unsweetened Almond Milk or coconut milk
- ¼ cup Sugar-free Milk Chocolate Chips or use ½ tbsp of unsweetened cocoa powder
- 1 tbsp Truvia or more to taste, this is about 3 packets
- 1 tbsp Unflavored MCT Oil optional to make the drink bulletproof
Instructions
- Add the almond milk, sweetener, and sugar-free milk chocolate chips to a microwave-safe mug
- Warm the mixture in the microwave for 90 seconds
- Add the MCT Oil if using
- Use a hand blender to incorporate
- Top with keto whipped cream, whipped coconut cream, and/or more sugar-free chocolate chips if you wish.
Notes
- Chocolate: Sugar-free chocolate chips give the drink a richer, smoother texture. Unsweetened cocoa powder also works, but the drink will be a little lighter.
- Sweetener: Truvia works well here, but you can use another keto-friendly sweetener and adjust it to taste.
- Milk: Unsweetened almond milk is my go-to, but unsweetened coconut milk also works.
- For extra richness: Add a splash of heavy cream. MCT oil is optional if you want a bulletproof-style version.
Nutrition
Calories: 217kcal | Carbohydrates: 10g | Protein: 1g | Fat: 21g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 180mg | Potassium: 1mg | Fiber: 8g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 1mg
