Keto Italian Sausage Meatballs Recipe
These Keto Italian Sausage Meatballs are loaded with bold flavors and can be yours with one pot and 30 minutes. It's the perfect way to satisfy your meatball cravings while omitting the added carbs from breadcrumbs.
Servings: 8
Calories: 449kcal
Ingredients
- 28 oz Italian Sausage casing removed, mild or hot
- 1/4 cup Almond Flour
- 1 large Eggs beaten
- 1/4 cup Organic Heavy Whipping Cream
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Dried Parsley
- 3 tbsp grated parmesan
- 25 oz Tomato Basil Sauce Check the label to ensure no added sugar
Instructions
- Add the spices, almond flour, heavy cream, and egg to a bowl and mix to incorporate
- Add the sausage meat and incorporate it
- Form 18-20 meatballs by scooping the meat with a large spoon or ice cream scoop
- Sear the meatballs for 5 minutes in the Ninja Foodi cooking pot using the "Sear/Saute" function on High. You can also add the meatballs to a large pan.
- Flip the meatballs and sear them for another 5 minutes.
- Add the tomato basil sauce to the pot. Simmer the meatballs in the sauce for 15 minutes
Video
Nutrition
Calories: 449kcal | Carbohydrates: 7g | Protein: 18g | Fat: 39g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 113mg | Sodium: 1042mg | Potassium: 526mg | Fiber: 2g | Sugar: 3g | Vitamin A: 54IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg
