Keto Pizza Casserole Recipe
Keto Pizza Casserole (Crustless Pizza) is a low carb pizza night alternative with common ingredients. Great for meal prep and the entire family. No Cauliflower.
Servings: 12
Calories: 436kcal
Equipment
- Baking Pan 9x13
Ingredients
- 2 lbs Italian Sausage hot or mild, casing removed
- 2 tbsp Olive Oil
- 1 medium Yellow Onion sliced thinly
- 1 large bell pepper I used red and green bell peppers, but you can use whatever you have on hand
- 8 oz baby bella mushrooms optional
- 1/2 tsp Natural Ancient Sea Salt
- 1/2 tsp Black Pepper
- 5 oz Uncured Pepperoni
- 2 cups Tomato Basil Sauce use DrDavinahS for 10% off!
- 3 cups Pizza Blend Cheese
Instructions
- Preheat your oven to 425 degrees
- Heat a large skillet to medium-high heat. Brown the sausage meat, then set aside.
- In the same pan that you browned the sausage meat, add the olive oil, vegetables, salt, and pepper. Saute the vegetables until translucent & tender.
- Layer the casserole in a 9x13 baking pan. I made two layers with 1/2 sausage meat, 1 cup tomato sauce, 1/2 the vegetables, 1/2 the cheese, and 1/2 the pepperoni.
- Bake in the oven until the top is browned and the cheese is fully melted (~15-20 minutes).
Video
Nutrition
Calories: 436kcal | Carbohydrates: 7g | Protein: 23g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 1181mg | Potassium: 453mg | Fiber: 1g | Sugar: 3g | Vitamin A: 605IU | Vitamin C: 23mg | Calcium: 81mg | Iron: 1mg
