ARE GRITS KETO? : ALTERNATIVES AND RECIPES

Starting my low-carb journey has taught me that you can still enjoy most of your favorite classic dishes with a few tweaks. If you’re still wondering whether to keep or lose the grits, hold on to this: Classic grits aren’t keto per se, but there’s more to that response, so read on.

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Keto Isn’t A Food

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WHAT ARE GRITS?

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Keto Alternatives to Grits & Recipes

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Keto Grits

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Easy Cheesy Cauliflower Rice Grits

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Follow for more delicious recipes & cooking tips

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Keto Southern Shrimp & Cauliflower Cheese Grits

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ARE GRITS KETO? : ALTERNATIVES AND RECIPES

Starting my low-carb journey has taught me that you can still enjoy most of your favorite classic dishes with a few tweaks. If you’re still wondering whether to keep or lose the grits, hold on to this: Classic grits aren’t keto per se, but there’s more to that response, so read on.

Keto Isn’t A Food

A keto diet limits carbohydrate intake so that the body generates energy from fats. It is a highly low-carb and high-fat way of eating aimed at putting the body in ketosis.

WHAT ARE GRITS?

Grits is a traditional Southern dish made from ground corn boiled in milk, water, broth, or a mix of those three.

Keto Alternatives to Grits & Recipes

Keto Grits

Easy Cheesy Cauliflower Rice Grits

Follow for more delicious recipes & cooking tips

Keto Southern Shrimp & Cauliflower Cheese Grits

Top Keto Cauliflower Recipes

More Recipes