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let's MAKE Skip to Full Recipe

Make this Keto Alfredo Chicken Casserole with Broccoli for layers of creamy and garlicky goodness. Ready in 30 minutes. Family-friendly.

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Ingredients You'll Need

[{"selector":"#anim-c6277754-26cc-4d44-bf16-de8878cc0f3e","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-5aceb9d6-7f42-48f0-818d-fa58afbf7e69","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-47f77cf3-62a9-4bd7-a085-f53693b15409","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-10fae18b-a41e-45f3-841e-15a97b5f2ac4","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-79bae9ce-5561-4a57-b72c-e0b7a181e8f6","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-c1c01fef-1d52-4587-86ab-85568d420d1b","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-246ef8e0-0c9d-492c-9997-3e63239c6b68","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-2d3ae1a4-363e-40a7-a16c-c131ab27ddf3","keyframes":{"transform":["translate3d(120.08034%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d68236c5-b324-413f-a324-0653a7f391bb","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-64e03db3-e83e-47c8-865c-f42d9a0cd336","keyframes":{"transform":["translate3d(120.08034%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-25edbfe5-0c17-441a-b153-c01dd918234e","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-0a061185-cb71-4d46-8939-64571dda6655","keyframes":{"transform":["translate3d(120.48193%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-5c69f029-5a82-4e7c-9a0c-1225f1cff15c","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-71129563-69d2-4bd1-92bd-b6f3e3341831","keyframes":{"transform":["translate3d(120.08034%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8699da70-6915-4d23-a759-bfcf866f52f7","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-4ae696ca-3951-4bc2-bbb2-f7e185feb157","keyframes":{"transform":["translate3d(118.47390%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e7aa6679-2745-4342-a061-a44f92d4de4c","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-a0021e0d-1e5e-45fe-8e95-89a537461dff","keyframes":{"transform":["translate3d(118.87551%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b90cc058-8719-40ca-abe3-ef4157598c8b","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-42440701-7c11-47df-a72d-4975cc430ca5","keyframes":{"transform":["translate3d(119.27712%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-bda7ce27-8902-448a-9c56-d45227548aef","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Complete Ingredients

Check out these Keto Chicken Alfredo Bake Tips for Success

[{"selector":"#anim-81cc5606-f832-405e-a70f-0ffa06c74ec1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97245584-a247-40f0-b828-1a3bc069c921","keyframes":{"transform":["translate3d(0px, 515.90061%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1550551-4334-466e-86c3-464f68fb34d9","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89926225-07b3-4b10-8867-136ddf4140f1","keyframes":{"transform":["translate3d(0px, 162.65434%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you’re in a time crunch, then you can use jarred Alfredo sauce. I personally prefer to make my own since it takes 15 minutes, but I know that eliminating that step might be helpful for some. Use homemade or jarred Alfredo sauce Skip to Full Recipe

[{"selector":"#anim-733af3c9-043e-4c04-8097-99fc954f960b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d9c65e1-743c-42bb-8953-e0fd34ebf52c","keyframes":{"transform":["translate3d(0px, 815.66947%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa202aa0-49b5-44e4-a3cb-2ba8e4fc83dd","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd8e1f19-d086-47a7-89e7-7b95d3d66b5f","keyframes":{"transform":["translate3d(0px, 578.12859%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Swap shredded chicken or leftover chicken for the seared chicken breast Another time-saving tip is to use shredded rotisserie chicken that you picked up from the store. Skip to Full Recipe

Sneak in more veggies

[{"selector":"#anim-c3e3518a-5a6a-458a-9eaa-f99c8dff369b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8661ea0-9464-4a55-9ef1-17f949b701db","keyframes":{"transform":["translate3d(-117.55953%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3af4a157-84e9-4b78-9e6a-b740dd0a15f7","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb393522-aa83-489b-8ca1-5ba7b6e4f6e6","keyframes":{"transform":["translate3d(-117.46988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I enjoy this keto Chicken Alfredo with broccoli, but you could also make chicken Alfredo bake with spinach and/or my air fryer roasted spaghetti squash. Skip to Full Recipe

Swipe Up to Read All Helpful Tips!

[{"selector":"#anim-005b8e86-1503-4f63-b4fb-f4612a4ecf39","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ff33335e-0acd-43ff-ba0d-a6c8d0be1b25","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Read All Tips

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www.drdavinahseats.com

Keto Alfredo Chicken Casserole

Make this Keto Alfredo Chicken Casserole with Broccoli for layers of creamy and garlicky goodness. Ready in 30 minutes. Family-friendly.

Ingredients You'll Need

1

2

3

4

5

6

7

chicken breast

Italian seasoning

keto alfredo sauce

garlic powder

olive oil

natural ancient sea salt

black pepper

Check out these Keto Chicken Alfredo Bake Tips for Success

Sneak in more veggies

Swipe Up to Read All Helpful Tips!

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