Oven Fried Crispy Baked Chicken Wings
An easy, cheap keto dinner recipe for Oven Fried Chicken Wings. Using a special tip, you get the taste of fried chicken without deep frying.
Prep Time5 mins
Cook Time50 mins
Total Time55 mins
Preheat the oven to 425 degrees
Remove the chicken wing parts from the refrigerator and pat dry (removing as much moisture as possible helps to have a crispy wing skin)
Mix the sea salt, black pepper, smoked paprika, garlic powder, onion powder and baking powder in a small dish or ramekin
Sprinkle the seasoning mixture on the wings and toss to coat
Place wings on a parchment paper lined, baking sheet
Cook the wings in the oven for 25 minutes per side.
Calories: 280kcal | Carbohydrates: 2g | Protein: 22g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 94mg | Sodium: 287mg | Potassium: 595mg | Fiber: 0g | Sugar: 0g | Vitamin A: 345IU | Vitamin C: 0.8mg | Calcium: 188mg | Iron: 1.6mg