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Keto Blueberry Iced Tea Lemonade
A keto iced tea lemonade recipe that used steeped Bigelow Wild Blueberry with Acai herbal tea. Includes an all-natural sugar replacement, and my keto lemonade recipe to eliminate added sugar.
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
10
Calories:
7
kcal
Author:
Davinah
Ingredients
3
cups
Ice
Blueberry Tea
4
Bigelow Wild Blueberry with Acai Tea Bags
4
cups
Water
boiling
Keto Lemonade
4
cups
Water
3/4
cups
Lemon Juice
1.5
cups
Granular Sweetener
Start with 1 cup of sweetener and up to 1/2 cup more.
1
Lemon
Sliced
Instructions
Heat 4 cups of water in a microwave safe container until it is boiling. Add the tea bags to the hot water and steep the tea for 5-8 minutes.
Mix the other 4 cups of water with the lemon juice and Swerve.
Once the hot tea is cool (I waited for about 15 minutes), mix the tea, ice, sliced lemons, and lemonade. Store in the refrigerator.
Video
Nutrition
Calories:
7
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
11
mg
|
Potassium:
34
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
12.8
mg
|
Calcium:
10
mg
|
Iron:
0.1
mg