Air Fryer Boneless Chicken Thighs
Juicy Air Fryer Boneless Chicken Thighs made with just four ingredients. These boneless skinless chicken thighs are well-seasoned, easy to make, and ready in about 20 minutes.
Servings: 4
Calories: 313kcal
Equipment
Ingredients
- 1 lb Chicken Thighs boneless and skinless
- 2 tsp 24 Herbs Sprinkle Seasoning (Salt-free)
- ½ tsp Natural Ancient Sea Salt use DRDAVINAHS to save
- 2 tbsp Avocado oil or olive oil
Instructions
- Pat the chicken dry with a paper towel. Add the chicken to a large bowl or Ziploc bag
- Add the herb spice, sea salt, and oil to the bowl with the chicken. Then, evenly coat it with the seasoning and oil
- Add the chicken thighs to the air fryer cooking basket.
- Air Crisp the chicken thighs at 400 degrees for 20-22 minutes.
Notes
- Seasoning options: Instead of the salt-free herb seasoning, try shawarma seasoning, jerk seasoning, poultry seasoning, rotisserie chicken seasoning, or chicken dry rub for an all-purpose option with optional heat. Adjust or omit the separate sea salt if your seasoning blend already contains salt.
- Check for doneness: Boneless chicken thighs vary in thickness, so start checking around 20 minutes. The thickest part should reach 165°F.
- Ninja Foodi: Use the Air Crisp setting at 400°F.
Nutrition
Calories: 313kcal | Carbohydrates: 1g | Protein: 19g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 378mg | Potassium: 245mg | Fiber: 1g | Sugar: 1g | Vitamin A: 105IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg
