Air Fryer Frozen Brussels Sprouts
This four-ingredient Air Fryer Frozen Brussels Sprouts recipe is the perfect addition to any budget-friendly keto meal. Ready in as little as 13 minutes.
Servings: 3
Calories: 132kcal
Equipment
Ingredients
- 12 oz Brussels Sprouts frozen, do not thaw
- 1/2 tsp Natural Ancient Sea Salt
- 1/4 tsp Black Pepper
- 2 tbsp Avocado oil
Instructions
- Add the frozen Brussels sprouts, oil, salt, and pepper to a bowl and toss to combine.
- Place the Brussels sprouts in an even layer in the air fryer basket.
- Air fry on 400 degrees for 10 minutes.
- Flip and continue air frying at 400 degrees for 3-7 more minutes.
Nutrition
Calories: 132kcal | Carbohydrates: 10g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 416mg | Potassium: 443mg | Fiber: 4g | Sugar: 2g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 49mg | Iron: 2mg