Air Fryer Frozen Green Beans
These air fryer frozen green beans cook straight from frozen for an easy vegetable side with tender centers and lightly browned edges.
Servings: 4
Calories: 90kcal
Equipment
Ingredients
- 12 oz Green Beans frozen and cut, do not thaw
- 1/2 tsp Natural Ancient Sea Salt
- 2 tsp 24 Herbs Sprinkle Seasoning (Salt-free)
- 2 tbsp Avocado oil
Instructions
- Preheat the air fryer to 400°F.
- Add the frozen green beans to a bowl with the olive oil, garlic powder, onion powder, salt, and black pepper. Toss to coat.
- Add the green beans to the air fryer basket in an even layer.
- Air fry for 4–6 minutes. Toss or shake the basket, then cook for another 4–6 minutes.
- Start checking the green beans around the 8-minute mark. Remove them when they are hot throughout and tender with lightly browned edges. Continue cooking for another minute or two at a time if you prefer them softer or more browned.
Notes
- Cook from frozen: No need to thaw the green beans first.
- Use texture as your guide: Start checking around 8 minutes and add more time as needed. Overcooking can make frozen green beans rubbery.
- Avoid overcrowding: Cook in batches if needed so the hot air can circulate.
- Seasoning: Use your favorite all-purpose seasoning in place of the garlic and onion powder, if you prefer.
Nutrition
Calories: 90kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 296mg | Potassium: 184mg | Fiber: 2g | Sugar: 3g | Vitamin A: 606IU | Vitamin C: 11mg | Calcium: 41mg | Iron: 1mg
