Bulletproof Coffee
Servings: 2
Calories: 309kcal
Ingredients
- 1 cup Coffee hot, freshly brewed
- 1 tbsp Unflavored Collagen Peptides optional, for a protein boost
- 1 tbsp Unflavored MCT Oil
- 1/2 tbsp Butter grass-fed, melted for easy mixing
- 2 tbsp heavy cream
- 1 tbsp Granular Sweetener optional
Instructions
- Add the coffee to a large cup or mug
- Add the remaining ingredients to the cup with the coffee.
- Use a hand blender to incorporate - it takes about 1 minute to get frothy.
Nutrition
Calories: 309kcal | Carbohydrates: 1g | Protein: 15g | Fat: 30g | Saturated Fat: 24g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 49mg | Sodium: 113mg | Potassium: 158mg | Sugar: 1g | Vitamin A: 616IU | Vitamin C: 0.2mg | Calcium: 26mg | Iron: 0.1mg