Easy Keto Alfredo Sauce Recipe
A 15-minute Alfredo sauce takes the flavors of the Italian classic and puts them into an easy low carb sauce.
Servings: 6
Calories: 319kcal
Equipment
Ingredients
- 1/4 cup Butter
- 4 cloves Garlic minced
- 1 cup Organic Heavy Whipping Cream
- 1 1/4 cup Parmesan Cheese
- 2 oz Cream Cheese softened
- 1/2 tsp Italian seasoning
- 2 tbsp parsley optional, chopped, fresh
Instructions
- Melt the butter in a pan on medium-high heat
- Add the minced garlic. Sauté for 2-3 minutes until fragrant
- Turn the heat to medium-low. Add the heavy cream, parmesan cheese, cream cheese (if using) and seasoning. Whisk to incorporate.
- Cook the sauce for 5-10 minutes, stirring occasionally, until it is thick enough for you. Stir in the fresh parsley before serving.
Video
Nutrition
Calories: 319kcal | Carbohydrates: 2g | Protein: 8g | Fat: 32g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 98mg | Sodium: 446mg | Potassium: 52mg | Fiber: 1g | Sugar: 1g | Vitamin A: 641IU | Vitamin C: 2mg | Calcium: 266mg | Iron: 1mg