Keto Berry Smoothie
This keto berry smoothie is thick, frosty, and full of mixed berry flavor. It’s an easy breakfast or snack made with frozen berries and vanilla collagen.
Servings: 3
Calories: 234kcal
Equipment
Ingredients
- 2 cups Ice
- 1 cup Mixed Berries frozen
- 2 tbsp Powdered Sweetener up to 2 additional tablespoons to taste
- 2 scoops Vanilla Collagen Use DRDAVINAHS to save
- 1 cup Unsweetened Coconut Milk Vanilla
Instructions
- Add all of the ingredients to a high-speed blender.
- Use the "smoothie" setting or blend until smooth.
Notes
- Sweetener: Start with 2 tablespoons, then add more to taste.
- Frozen berries work best for a thick, frosty smoothie.
- Fresh berries: Use a little more ice or less coconut milk as needed.
- Too thick: Add a small splash of coconut milk and blend again.
- Collagen: Unflavored collagen works too. Add vanilla extract to taste if needed.
Nutrition
Calories: 234kcal | Carbohydrates: 11g | Protein: 11g | Fat: 19g | Saturated Fat: 17g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 57mg | Potassium: 238mg | Fiber: 3g | Sugar: 7g | Vitamin A: 24IU | Vitamin C: 4mg | Calcium: 22mg | Iron: 1mg
