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Keto Lemonade Recipe
This keto lemonade recipe is tart, sweet, and refreshing without regular sugar. It uses fresh lemon juice and keto sweetener for a smooth homemade drink.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
8
Calories:
9
kcal
Author:
Davinah
Ingredients
4
cups
Water
cold
1
cup
Granular Sweetener
You can start with 3/4 cup sweetener and up to 1/4 cup more depending on your preferences
3/4
cup
Lemon Juice
freshly squeezed, about 5 lemons
2.5
cups
Ice
1
Lemon
optional slices for garnish
Instructions
Use a
citrus juicer
to juice about 5 lemons
Add the keto sweetener and lemon juice to a saucepan on medium-low heat.
Whisk the mixture occasionally until the sweetener is dissolved (about 3-4 minutes). Remove the pan from the heat and allow it to cool.
Mix the cold water with the cooled sweetened lemon juice in a pitcher
Add ice to the pitcher if serving immediately and lemon slices for garnish. Otherwise, serve each cup with about ½ cup of ice.
Notes
Dissolve the sweetener first:
Warm the lemon juice and keto sweetener together so the finished lemonade tastes smooth instead of gritty.
Adjust to taste:
Lemons vary, so add more water if the lemonade is too strong or a little more dissolved sweetener if it is too tart.
Fresh lemon juice is best:
Bottled lemon juice works in a pinch, but fresh lemons give the lemonade a brighter homemade flavor.
Stir before serving:
The lemonade may settle as it sits in the fridge.
Nutrition
Calories:
9
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
12
mg
|
Potassium:
42
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
16
mg
|
Calcium:
11
mg
|
Iron:
1
mg