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Keto Mixed Berry Smoothie Recipe
A delicious, thick fruit smoothie on a keto diet is not just a dream anymore. This low carb berry smoothie uses strawberries, blackberries, and blueberries, and is perfect for a nourishing breakfast on-the-go!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
4
Calories:
50
kcal
Author:
Davinah
Equipment
Blender
Ingredients
2
cups
Ice
1
cup
Mixed Berries
frozen
1/4
cup
Powdered Sweetener
2
scoops
Vanilla Collagen
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1
cup
Unsweetened Coconut Milk
Vanilla
Instructions
Add all of the ingredients to a high-speed blender.
Use the "smoothie" setting or blend until smooth.
Nutrition
Calories:
50
kcal
|
Carbohydrates:
5
g
|
Protein:
7
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
41
mg
|
Potassium:
21
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
18
IU
|
Vitamin C:
1
mg
|
Calcium:
7
mg
|
Iron:
1
mg