Keto Taco Seasoning Recipe
This Homemade Keto Taco Seasoning is a gluten-free spice blend made without sugar or cornstarch. Use it for ground beef, chicken, shrimp, taco bowls, lettuce wraps, and easy taco night meals.
Servings: 24 tsp
Calories: 5kcal
Ingredients
- 2.5 tbsp Chili Powder
- 2 tsp Ground Cumin
- 2 tsp Garlic Powder
- 2 tsp Onion Powder
- 1 tsp dried oregano
- 1 tsp paprika
- 2 tsp Natural Ancient Sea Salt
- 1/2 tsp Cayenne Pepper optional
- 1/2 tsp chipotle powder optional
Instructions
- Add all of the spices to a glass jar and close the lid. Shake the spices until incorporated.
- Store the spice mix in the glass jar for up to 6 months.
Video
Notes
- Use 2 tablespoons (or 6 teaspoons) per pound of meat: This amount gives ground beef, chicken, turkey, shrimp, or vegetables a well-seasoned taco flavor.
- Use it as a taco seasoning swap: Use this blend in recipes that call for taco seasoning when you need a gluten-free, no-sugar, no-cornstarch option.
- Add liquid when making taco meat: Since this blend does not include cornstarch, add a splash of water or broth after sprinkling the seasoning over cooked meat. This helps the spices coat everything evenly.
- Adjust the heat: Cayenne pepper and chipotle powder are optional. Use one or both if you like a spicier, smokier taco seasoning.
- Check your chili powder: Chili powder blends vary by brand. Some include salt or extra ingredients, so check the label if you need the full blend to stay gluten-free.
- Store it tightly sealed: Keep the seasoning in an airtight jar or spice container in a cool, dry place for up to 6 months.
- Shake before using: Homemade spice blends can settle as they sit, so shake or stir the jar before measuring.
Nutrition
Calories: 5kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 209mg | Potassium: 26mg | Fiber: 1g | Sugar: 1g | Vitamin A: 320IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg
