THE BEST OILS FOR AIR FRYING

(Keep Smoke Down & Nutrients Up)

Want to know what the best is oil is for air frying?  Read this guide to learn how to choose one based on the cooking temperature in any air fryer recipe.

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WHAT ARE THE BEST OILS USED FOR AIR FRYERS?

Since air fryers can cook up to very high temperatures, the following oils may be the most suitable for their application based on their smoke points.

1

Avocado Oil

Extra Light Olive Oil

2

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Soybean Oil

2

Canola Oil

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4

Peanut Oil

5

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