Easy Cast Iron Grilled Chicken with Cilantro Lime Sauce
An Easy Cast Iron Grilled Chicken Breast recipe with cilantro lime sauce that is perfectly cooked, juicy, and tender in about 15-minutes.
Servings: 4
Calories: 212kcal
Equipment
Ingredients
Grilled Chicken
- 2 chicken breasts sliced in half
- 1 tbsp Homemade Taco Seasoning
- 1/2 tsp Natural Ancient Sea Salt
- 2 tbsp Olive Oil
Cilantro Lime Greek Yogurt Sauce
- 1/2 cup Chobani® Whole Milk Plain Greek Yogurt
- 1/4 tsp Natural Ancient Sea Salt
- 1/4 tsp Black Pepper
- 1 Lime juiced
- 1/2 tsp Homemade Taco Seasoning
- 2 tbsp cilantro chopped
Instructions
For the chicken:
- Heat a grill pan to medium high heat
- Add 1 tbsp olive oil to the pan
- Add the taco seasoning to both sides of your chicken breast
- Sear the chicken breasts for 4-5 minutes per side
For the sauce:
- Add all of the ingredients for the sauce to a small bowl and mix them together with a fork
Nutrition
Calories: 212kcal | Carbohydrates: 3g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 74mg | Sodium: 337mg | Potassium: 470mg | Fiber: 1g | Sugar: 1g | Vitamin A: 106IU | Vitamin C: 7mg | Calcium: 39mg | Iron: 1mg