Sugar-free Pumpkin Spice Latte
Make this creamy sugar-free pumpkin spice latte in 5 minutes with hot coffee, instant coffee, or cold brew. It’s a keto Starbucks-inspired fall favorite.
Servings: 1
Calories: 170kcal
Ingredients
- ¾ cup Unsweetened Almond Milk
- ¼ cup Coffee hot
- 1 tbsp MCT Oil optional, to make the drink bulletproof
- ½ tsp Pumpkin Pie Spice click for my recipe
- ½ tsp Vanilla Extract
- 3 tbsp Keto Sweetener (Drinks) I'm linking my favorite keto sweetener for drinks. It is different from the keto sweeteners that I use for baking
- 2 tbsp Pumpkin Puree unsweetened
Instructions
- Add the coffee to a large cup or mug or you can use a blender.
- Add the remaining ingredients to the cup with the coffee.
- Use a hand blender or regular blender to incorporate - it takes about 1 minute to get frothy.
- Top with sugar free whipped cream and more pumpkin spice
Video
Notes
- Sweetener: Adjust to taste since sugar substitutes vary in sweetness.
- Pumpkin: Use plain pumpkin puree, not pumpkin pie filling.
- Coffee: Instant, freshly brewed, or cold brew coffee can all work.
- Creamier latte: Add a splash of heavy cream or unsweetened coconut cream.
- MCT oil: Optional. Leave it out if you don’t use it in your coffee.
Nutrition
Calories: 170kcal | Carbohydrates: 5g | Protein: 1g | Fat: 15g | Saturated Fat: 13g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0.03g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 138mg | Potassium: 97mg | Fiber: 2g | Sugar: 1g | Vitamin A: 4738IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 1mg
