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Sugar-free Pumpkin Spice Latte
This Sugar-free Pumpkin Spice Latte recipe is budget-friendly, healthier & delicious. Ready in 5 minutes with instant, cold brew, or hot coffee.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
1
Calories:
170
kcal
Author:
Davinah
Ingredients
3/4
cup
Unsweetened Almond Milk
1/4
cup
Coffee
hot
1
tbsp
MCT Oil
optional, to make the drink bulletproof
1/4
tsp
Pumpkin Pie Spice
1/2
tsp
Vanilla Extract
3
tbsp
Keto Sweetener (Drinks)
I'm linking my favorite keto sweetener for drinks. It is different from the keto sweeteners that I use for baking
2
tbsp
Pumpkin Puree
unsweetened
Instructions
Add the coffee to a large cup or mug or you can use a blender.
Add the remaining ingredients to the cup with the coffee.
Use a hand blender or regular blender to incorporate - it takes about 1 minute to get frothy.
Top with
sugar free whipped cream
and more pumpkin spice
Video
Nutrition
Calories:
170
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
15
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0.03
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
138
mg
|
Potassium:
97
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
4738
IU
|
Vitamin C:
1
mg
|
Calcium:
50
mg
|
Iron:
1
mg