These air fryer chicken thighs are a crispy, juicy, flavorful protein dish that takes less than 30 minutes to make. No flipping! This recipe uses my Continue Reading
Keto Fried Rice
Keto fried rice is one of my favorite ways to get those savory, takeout-style flavors on the table fast. The eggs, green onion, fish sauce, and Continue Reading
Spanish Cauliflower Rice Recipe
Spanish cauliflower rice is an easy skillet side with tomato flavor, warm spices, and the kind of savory finish that works really well with taco Continue Reading
Chocolate Chia Pudding (Keto)
This Keto Chocolate Chia Pudding recipe is the perfect way to start the day or cure a sweet tooth. It’s 4g net carbs, meal-prep-friendly, and rich in Continue Reading
Cauliflower Hash Browns
This Cauliflower Hash Browns recipe is the perfect low-carb, healthy alternative to potato hash browns. With less than 10 ingredients that you simply Continue Reading
Keto Tartar Sauce
This Keto Tartar Sauce is creamy, tangy, and made for seafood. It uses mayo, dill pickles, lemon juice, mustard, herbs, and Old Bay for a Continue Reading
Air Fryer Lemon Pepper Wings
These Air Fryer Lemon Pepper Wings include my crispy air fryer fried chicken wings with a simple lemon pepper sauce. They're the perfect alternative Continue Reading
Spaghetti Squash with Shrimp Scampi
This shrimp scampi spaghetti squash is the perfect combo for an easy, low-carb dinner. It features my keto garlic shrimp scampi and uses natural Continue Reading
Keto Chia Seed Pudding Recipe [+Video]
This easy Keto Chia Seeding Pudding recipe is a high fiber, breakfast or quick snack option. It uses simple ingredients and each serving has 2g net Continue Reading
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