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Keto & Low Carb Recipes for Foodies

  • Recipe Box
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    • Paleo
    • 30 Minutes or Less
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    • Copycat Recipes
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    • Dips, Salad Dressings & Sauces
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    • Get Exclusive Discounts
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Home » Recipes » Dip, Salad Dressing & Sauce Recipes

Dip, Salad Dressing & Sauces

Whether you are eating real food, following keto or low-carb, or just cutting sugar from your day, dips, dressings and sauces are some of the most challenging to make or find. They are typically filled with hard-to-read ingredients and lots of sugar. This collection of dip, dressing, and sauce recipes uses keto and low-carb sugar substitutes or whole food sweeteners like honey (in my Paleo recipes).

Some of my most popular dip, dressing and sauce recipes include: Keto Sweet Chili Sauce, Homemade Ranch Dressing, Blue Cheese Dressing, Creamy Caesar, and the sauces on main dishes like Garlic Parmesan Wings, Air Fryer Buffalo Wings, and Bang Bang Shrimp.

a close up of homemade keto queso cheese dip with pork rinds in a bowl

Easy Keto Queso Cheese Dip

Last Updated January 6, 2021. Published January 6, 2021 By Davinah

a close up of two sliced chicken breasts on a cutting board

Easy Seared Cast Iron Chicken Breasts

Last Updated December 28, 2020. Published December 28, 2020 By Davinah

close-up of keto cranberry sauce

Keto Cranberry Sauce

Last Updated November 18, 2020. Published November 18, 2020 By Davinah

Keto Philly cheesesteak Pockets on a plate.

Keto Philly Cheesesteak Pockets Recipe [+VIDEO]

Last Updated September 5, 2020. Published September 5, 2020 By Davinah

Keto Sweet and Sour Sauce in a glass jar

Easy Keto Sweet and Sour Sauce

Last Updated August 21, 2020. Published August 21, 2020 By Davinah

keto shrimp and grits in a bowl

Keto Southern Shrimp and Cauliflower Cheese Grits

Last Updated August 20, 2020. Published August 20, 2020 By Davinah

close-up of guacamole in a bowl

Best Keto Guacamole Recipe

Last Updated August 19, 2020. Published August 19, 2020 By Davinah

keto raspberry sauce in a jar

Keto Raspberry Sauce Recipe

Last Updated August 16, 2020. Published August 6, 2020 By Davinah

a close-up of sugar free blueberry sauce in a small jar

Sugar-free Keto Blueberry Sauce Recipe

Last Updated August 6, 2020. Published August 5, 2020 By Davinah

bang bang sauce in a small bowl

Copycat Bang Bang Sauce Recipe

Last Updated June 24, 2020. Published June 23, 2020 By Davinah

sugar-free teriyaki sauce in a pot

Sugar-free Keto Teriyaki Sauce Recipe

Last Updated June 24, 2020. Published June 22, 2020 By Davinah

keto orange shrimp in a bowl with cauliflower rice

Keto Orange Peel Shrimp (or Chicken) Recipe

Last Updated September 10, 2020. Published May 16, 2020 By Davinah

Keto Air Fryer Buffalo wings on a blue plate

Air Fryer Keto Buffalo Chicken Wings Recipe

Last Updated September 17, 2020. Published May 13, 2020 By Davinah

A bowl of keto bbq sauce with a sauce brush inside

Easy Homemade Sugar-free Keto BBQ Sauce Recipe

Last Updated April 21, 2020. Published April 17, 2020 By Davinah

shrimp alfredo cropped image

Easy Keto Alfredo Sauce Recipe

Last Updated April 21, 2020. Published April 15, 2020 By Davinah

strawberry sauce in a pan

Easy Strawberry Sauce & Cheesecake Topping Recipe

Last Updated August 5, 2020. Published April 13, 2020 By Davinah

Keto gravy in a glass gravy boat

Easy Keto Gravy Recipe – How to Make Keto Gravy

Last Updated April 27, 2020. Published March 21, 2020 By Davinah

ranch dressing in a jar with vegetables

Homemade Low Carb Keto Ranch Dressing Recipe

Last Updated March 10, 2020. Published March 10, 2020 By Davinah

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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Winter Favorites

A cup of sugar free peppermint mocha topped with whipped cream and ChocZero baking chips

Homemade Keto Peppermint Mocha

close-up of three keto pumpkin pie cheesecake bars stacked on top of each other

Healthy Keto Pumpkin Pie Cheesecake Bars [+VIDEO]

keto peanut butter cookies stacked on a white plate

Easy Low-Carb Keto Peanut Butter Cookies Recipe [+VIDEO]

Two bowls of Keto Tomato Soup

Easy Creamy Keto Tomato Soup Recipe [+VIDEO]

Most Popular Recipes

Keto Coleslaw Recipe in a bowl

Easy Low Carb & Keto Coleslaw Recipe

Shrimp Scampi on a plate

Easy Keto Garlic Shrimp Scampi Recipe [+VIDEO]

Shrimp & Scallops with Cauliflower Rice Risotto

Seared Scallops and Cauliflower Rice Risotto

Ninja Foodi salmon in the crisping pan

Ninja Foodi Air Fryer Herbed Salmon Recipe

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pressure Cooker Pot Roast Recipe

Garlic Parmesan Chicken Wings on a plate

Garlic Parmesan Chicken Wings Recipe

a close-up of Keto Bang Bang shrimp in a bowl

Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar)

Ninja Foodi Air Fryer Wings on a plate

Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO]

Air Fryer Drumsticks on a plate

Ninja Foodi Air Fryer Chicken Legs (Drumsticks) Recipe

close-up on crispy baked chicken wings on a sheet pan

Crispy Oven Baked Chicken Wings Recipe [+VIDEO]

Menu Planning Ideas

  • Ninja Foodi Recipes
  • 30 Minutes or Less
  • Side Dishes
a close-up of a keto jalapeno popper on a plate

Keto Jalapeno Poppers (Air Fryer or Oven)

a close-up of honey sriracha chicken wings on a plate topped with green onions and sesame seeds

Keto Honey Sriracha Wings [Video Tutorial]

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pressure Cooker Pot Roast Recipe

turkey breast on a plate with gravy and cranberry sauce

Pressure Cooker Turkey Breast Recipe

One plate of air-fried Brussels sprouts

Crispy Air Fryer Brussels Sprouts

keto carnitas burrito bowl

Keto Carnitas Burrito Bowl Recipe [+VIDEO]

Seared Scallops on a plate

Quick Seared Scallops Recipe (Keto, Whole30, Paleo)

sugar-free teriyaki sauce in a pot

Sugar-free Keto Teriyaki Sauce Recipe

shrimp alfredo cropped image

Easy Keto Alfredo Sauce Recipe

Keto Teriyaki Salmon recipe on a plate

Easy Low Carb & Keto Teriyaki Salmon Recipe

a close-up of hard boiled eggs on a plate topped with chives and everything bagel seasoning

Air Fryer Hard Boiled Eggs

One bowl of mashed cauliflower topped with melted butter

Roasted Garlic Cauliflower Mash

close-up of keto cranberry sauce

Keto Cranberry Sauce

One bowl of Cauliflower Rice Pilaf with sliced lemons

Easy Cauliflower Rice Pilaf Recipe

One pot of Spanish Mexican Cauliflower Rice with a spoon

Keto Spanish Cauliflower Rice Recipe

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