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Home » Healthy Recipes » Healthy Pumpkin Recipes

Healthy Pumpkin Recipes

Utilize and enjoy pumpkin season with simple and healthy pumpkin recipes that your whole family will enjoy. Explore different desserts and puddings, perfect for people trying to cut refined sugars and carbs while keeping mealtimes fun. 

Sample my most popular pumpkin recipes, starting with the keto pumpkin spice latte, my healthy keto pumpkin pie cheesecake bars, and low carb & keto pumpkin spice muffins.



pumpkin pie chia seed pudding in glass jars

Pumpkin Chia Seed Pudding

Pumpkin Spice Latte on a mug

Keto Pumpkin Spice Latte [+VIDEO]

close up of pumpkin cold brew in a glass

Pumpkin Spice Cold Brew

a close-up of a cup of keto pumpkin mousse

Keto Pumpkin Cheesecake Mousse

close-up of three keto pumpkin pie cheesecake bars stacked on top of each other

Healthy Keto Pumpkin Pie Cheesecake Bars [+VIDEO]

Keto Pumpkin Spice Muffins close-up

Low Carb & Keto Pumpkin Spice Muffins Recipe

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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Holiday Favorites

cabbage cooked in a crockpot

Easy Crockpot Cabbage Recipe

getting a slice of strawberry cheesecake

Best Keto Strawberry Cheesecake Recipe

close up of slow cooker turkey tenderloin recipe on a plate with gravy

Crockpot Turkey Tenderloin

Keto Stuffed French Toast topped with blueberries and maple syrup

Healthy Stuffed French Toast with Cream Cheese

a close up of surf and turf with steak and shrimp scampi on a plate

Surf and Turf (Steak & Shrimp) Recipe [+ Video]

close-up shot of Turkey Tenderloin

Air Fryer Turkey Tenderloin [+VIDEO]

Most Popular Recipes

Shrimp Scampi on a white oblong plate

Keto Garlic Shrimp Scampi Recipe [+VIDEO]

a close-up photo of a garlic parmesan wing on a plate

Garlic Parmesan Chicken Wings [+VIDEO]

keto coleslaw in a bowl with a fork

Easy Low Carb & Keto Coleslaw Recipe [+VIDEO]

a close-up of Keto Bang Bang shrimp in a bowl

Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar)

air fryer chicken legs recipe on a plate

Ninja Foodi Air Fryer Chicken Legs (Drumsticks) [+VIDEO]

pan seared scallops in a bowl with cauliflower risotto

Seared Scallops and Cauliflower Rice Risotto

two air fryer salmon filets on a plate topped with garlic butter

Ninja Foodi Air Fryer Herbed Salmon Recipe

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pressure Cooker Pot Roast Recipe

crispy air fryer whole chicken wings and sauce on a plate

Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO]

Menu Planning Ideas

  • Chicken Recipes
  • 30 Minutes or Less
  • Side Dishes
Close up of a roast chicken on a plate with a lemon slice

Air Fryer Roasted Whole Chicken [4 Ingredients]

air fried chicken sausage on a cutting board

Perfect Air Fryer Chicken Sausages

crispy baked chicken wings on a parchment lined baking sheet

Crispy Oven Baked Chicken Wings Recipe [+VIDEO]

frozen wings cooked in an air fryer on a plate with celery and bbq sauce

Ninja Foodi Air Fryer Frozen Chicken Wings

A plate of baked wings, celery, carrots, and a ramekin of ranch dressing.

Spicy Dry Rub Chicken Wings Recipe [+Video]

stacked Cauliflower Hash Browns with green onions

Easy Cauliflower Hash Browns

instant pot southern green beans with bacon in a white bowl

Instant Pot Southern Green Beans

Cauliflower Rice Pilaf with slices of lemon on top

Buttery Cauliflower Rice Pilaf Recipe

close up of three chicken thighs cooked in the Ninja Foodi air fryer

Air Fryer Dry Rub Chicken Thighs

fajita vegetables in a bowl

Easy Fajita Veggies Recipe [+VIDEO]

instant pot southern green beans with bacon in a white bowl

Instant Pot Southern Green Beans

cabbage in a pressure cooker cooking pot

Instant Pot Cabbage Recipe [+VIDEO]

air fryer mushrooms with roasted garlic butter sauce and roasted garlic

Air Fryer Mushrooms

close up of browned air fryer sausage patties on a plate

Air Fryer Breakfast Sausage Patties [+Video]

cabbage cooked in a crockpot

Easy Crockpot Cabbage Recipe

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