Davinah Cenou Montezuma, Author at Dr. Davinah's Eats

Keto Chicken and Waffles [+Video]

Last Updated March 26, 2022. Published March 26, 2022 By Davinah Cenou Montezuma

In honor of Women’s Month, I teamed up with my friends at Bob’s Red Mill to share a recipe inspired by an influential woman in my life. This Keto Continue Reading

Are Onions Keto? Nutrition of Different Types & Best Option

Last Updated March 24, 2022. Published March 24, 2022 By Davinah Cenou Montezuma

Onions are a key ingredient in many recipes due to their distinctive aromatic flavor. They come in different colors, including yellow, green, red, and Continue Reading

Are Grapes Keto? (+ Best Low-Carb Fruit Alternatives)

Last Updated March 23, 2022. Published March 23, 2022 By Davinah Cenou Montezuma

If you’re a keto dieter, you probably have been avoiding the fruits section in the grocery store, and that’s expected. So, don’t sweat it. Fruits have Continue Reading

Are Grits Keto? : Alternatives and Recipes

Last Updated March 22, 2022. Published March 22, 2022 By Davinah Cenou Montezuma

“Are grits keto?.” Wait a minute, mentioning “grits” and “keto” in one sentence already sounds silly, right? Sometime back, if you asked me that Continue Reading

Best Keto Side Dishes for Burgers

Last Updated October 20, 2022. Published March 21, 2022 By Davinah Cenou Montezuma

Let me guess why you’re here: Your keto burger game is top-notch, but you’re still struggling with keto side dishes for burgers. Or, you’ve been Continue Reading

Air Fryer Surf & Turf [+VIDEO]

Last Updated July 31, 2022. Published March 20, 2022 By Davinah Cenou Montezuma

One of my most popular recipes is my Surf and Turf. It features filet mignon, shrimp scampi and cauliflower risotto. Even though that dish is super Continue Reading

Low Carb Mother’s Day Recipes

Last Updated April 22, 2022. Published March 18, 2022 By Davinah Cenou Montezuma

Do you find it hard to stick to a low-carb diet during holidays like Mother’s Day? You’re not alone. Most of us struggle, but it gets easier if you Continue Reading

Best Air Fryer Vegetable Recipes

Last Updated March 21, 2022. Published March 17, 2022 By Davinah Cenou Montezuma

Vegetables are the best kind of carbs, but it’s easy to skip out on them because they can taste boring and bland. This collection of Air Fryer Continue Reading

Xanthan Gum Recipes for Cooking & Baking

Last Updated March 17, 2022. Published March 17, 2022 By Davinah Cenou Montezuma

If you're following keto, low-carb or gluten-free, you've definitely heard a thing or two about Xanthan gum, which is a gluten-free food additive Continue Reading