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Home » Healthy Recipes » Air Fryer Recipes » Air Fryer Buffalo Chicken Thighs

Air Fryer Buffalo Chicken Thighs

Last Updated January 13, 2026. Published January 13, 2026 By Davinah Cenou Montezuma

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golden crispy air fryer buffalo chicken thighs being topped with hot sauce
spicy air fryer buffalo chicken thighs served with celery and sauce for dipping
juicy air fryer buffalo chicken thighs with hot sauce in a mixing bowl
crispy air fryer buffalo chicken thighs with a side of ranch dressing and celery sticks
golden air fryer buffalo chicken thighs with a side of celery sticks
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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure . As an Amazon Associate I earn from qualifying purchases.

Air Fryer Buffalo Chicken Thighs make weeknight dinners effortless and delicious. Boneless, skinless, and coated in a spicy, tangy homemade buffalo sauce, these tender chicken thighs are ready in under 30 minutes.

Five air fryer buffalo chicken thighs with creamy dipping sauce and celery sticks stacked on a plate

Why You’ll Love This Recipe

I love this air fryer buffalo chicken recipe for a few simple reasons:

  • Simple ingredients: Just chicken, everyday spices, and a quick homemade buffalo sauce.
  • Perfectly cooked every time: The air fryer gives the chicken a great texture while keeping it juicy inside.
  • Fast weeknight dinner: Ready in under 30 minutes, making it ideal for busy nights.

Ingredients You’ll Need

These are the ingredients you’ll need to make tender, flavorful air fryer boneless chicken thighs with a delicious buffalo kick. Grab the exact amounts from the recipe card at the bottom of the post.

Chicken & Seasonings

  • Chicken thighs, boneless and skinless: choose fresh or thawed; they cook quickly and stay juicy in the air fryer.
  • Black Pepper
  • Smoked Paprika: gives a mild smoky depth that pairs beautifully with buffalo flavor.
  • Garlic Powder
  • Onion Powder
  • Avocado Oil: a high-heat oil that helps the chicken brown and keeps it tender. Olive oil also works.

Buffalo Sauce

  • Frank’s Red Hot Wing Sauce: the classic buffalo base that delivers tangy, spicy flavor.
  • Unsalted Butter: melts into the sauce to create a smooth, rich coating without adding extra salt.
ingredients to make air fryer buffalo chicken thighs

How to Make Air Fryer Buffalo Chicken Thighs

Making boneless, skinless buffalo chicken thighs is simpler than you might think. Follow this photo guide to see how a few simple steps turn tender chicken and a quick buffalo sauce into a flavorful, weeknight-ready meal.

Season the Chicken

Mix your spices together, then toss the chicken thighs with the spice blend and avocado oil. Preheat the air fryer while you coat the chicken to save time.

seasoned chicken thighs mixed with oil and spices

Cook & Prep the Sauce

Arrange the chicken in a single layer in the air fryer and cook until tender. While it cooks, whisk together your buffalo sauce ingredients.

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seasoned boneless and skinless chicken thighs in the air fryer; buffalo sauce in a bowl

Toss & Serve

Pour the sauce over the cooked chicken and toss to coat. Serve immediately, with any extra sauce on the side for dipping.

boneless skinless chicken thighs tossed with buffalo sauce in a bowl

Pro Tips That Save Time & Add Flavor

Make this recipe even easier and more flavorful with a few simple techniques:

  • Preheat the air fryer: this helps the chicken cook evenly and develop a nice sear without overcooking.
  • Adjust cooking time: chicken thighs are forgiving, so an extra 2–3 minutes can give a slightly crispier finish if you like.
  • Slice for versatility: thinly sliced or diced chicken works great in tacos, salads, or wraps.
  • Customize the heat: add ghost pepper seasoning or extra hot sauce for a spicier kick. Any hot sauce will work, so feel free to experiment.
  • Season thoughtfully: a little extra smoked paprika or garlic powder can give you more flavor without adding extra steps.

Swaps & Variations 

All of my recipes are kitchen-tested and designed to fit real life. Here are some easy swaps and ideas to customize this buffalo chicken recipe:

  • Protein swaps: Boneless chicken thighs work best, but chicken tenders or drumsticks can also be used.
  • Veggie options: Serve roasted or air-fried vegetables like broccoli, bell peppers, or zucchini on the side for a balanced meal.
  • Budget-friendly tip: Frozen chicken thighs can work, but flip them more often in the air fryer and add a few extra minutes to ensure they cook evenly and stay juicy.
  • More flavor: Stir in a bit of ranch seasoning or smoked onion powder for extra depth, or add a pinch of cayenne for a subtle kick.
tender air fryer buffalo chicken boneless and skinless thighs served with celery and dipping sauce

What to Serve With This

If you love these Air Fryer Buffalo Chicken Thighs, you’ll also enjoy these recipes that are just as quick, flavorful, and perfect for weeknight dinners.

  • Air Fryer Buffalo Chicken
  • Buffalo Chicken Stuffed Peppers
  • Ninja Air Fryer Broccoli Recipe
  • Air Fryer Green Beans
  • Easy Crockpot Cabbage

Storage & Reheating

  • Store: Keep leftover cooked buffalo chicken thighs in an airtight container in the refrigerator for up to 3 days.
  • Freeze: Freezing isn’t recommended—chicken can lose its texture and juiciness.
  • Reheat: The air fryer is best at 375°F for 3–5 minutes to keep the chicken tender and the sauce flavorful. If using a microwave, heat in short 30-second bursts until warm to prevent the chicken from drying out.

Printable Recipe Card

air fryer buffalo chicken thighs with dipping sauce and fresh celery sticks for crunch

Air Fryer Buffalo Chicken Thighs

Air Fryer Buffalo Chicken Thighs are a juicy, crisp main protein that takes less than 30 minutes to make. Perfect as part of meal prep, use the cooked chicken thighs on buffalo chicken tacos, casseroles, salads, and sandwiches.
Prep: 10 minutes mins
Cook: 20 minutes mins
Ready in: 30 minutes mins
Cuisine: American
Course: Dinner, Main Course
Servings: 5
Author: Davinah
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Recommended Equipment

Air fryer

Ingredients

  • 1.25 lbs Chicken Thighs, raw boneless and skinless
  • 1/4 tsp Natural Ancient Sea Salt, optional
  • 1/2 tsp Black Pepper
  • 1/2 tsp Smoked Paprika
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 2 tbsp Avocado oil

Buffalo Sauce

  • 1/3 cup Franks Red Hot Wing Sauce
  • 1 tbsp Butter, unsalted

Instructions

  • Preheat your air fryer at 400 degrees for 5 minutes.
  • Mix the spices together in a small bowl.
  • Season the chicken: Add the chicken thighs to a large mixing bowl. Pour on the spices and oil. Toss to coat the chicken evenly.
  • Place the chicken thighs in a single layer in the air fryer basket
  • Air fry the chicken thighs at 400 degrees for 20 minutes. You can flip the chicken halfway through to get even browning, but I often skip flipping.
  • Make the sauce: Mix the sauce ingredients in a small bowl.
  • Add the chicken to a large bowl and pour on the sauce.
  • Toss the cooked chicken in sauce and serve. Leftover sauce can be served with the chicken in a dipping cup.

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Recipe Notes

  • Preheat your air fryer to help get a sear on the meat without overcooking it.
  • Chicken thighs are forgiving so it’s ok to cook them for an additional 2-3 minutes to the cook time to get a crisper finish.
  • Slice and dice the chicken thinly if you use it in tacos or salads.
  • Add ghost pepper seasoning or use extra spicy sauce for extra heat.
  • Any hot sauce will work.

Nutrition Details

Calories: 321kcal | Carbohydrates: 1g | Protein: 19g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.2g | Cholesterol: 117mg | Sodium: 713mg | Potassium: 246mg | Fiber: 0.2g | Sugar: 0.05g | Vitamin A: 258IU | Vitamin C: 0.1mg | Calcium: 12mg | Iron: 1mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used.

Made this? Share it.If you enjoyed this recipe, you can support my small business (this website), by sharing a link to this dish by email or on Facebook, pinning it, or leaving a rating. Thanks for helping the website grow!

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Filed Under: Air Fryer Recipes, Chicken Recipes, Chicken Thigh Recipes, Healthy Recipes, Ninja Foodi Recipes

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I’m a wife, mom, educator, foodie & entrepreneur who helps home cooks create big-flavor meals with real, accessible ingredients, practical kitchen tools, and recipes that adapt to real life. Here you’ll find kitchen-tested, delicious, easy recipes - whether you’re cooking on a budget, eating low carb, or simply need dinner on the table in 30 minutes. Read More

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