• Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dishes
    • Drinks
    • Dips, Salad Dressings & Sauces
    • Web Stories
  • Cooking Tips
  • About
    • Work With Dr. Davinah’s Eats
    • Contact
  • My Keto Blog
    • Product Reviews & Guides
    • Recipe Collections
    • Keto Guide for Dummies: A Introduction to Keto
    • Get Exclusive Discounts
    • 360 Cookware
    • Amazon Favorites
    • Shop

↑

Dr. Davinah's Eats

Keto, Low Carb & Air Fryer Recipes for Foodies

  • Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dishes
    • Drinks
    • Dips, Salad Dressings & Sauces
    • Web Stories
  • Cooking Tips
  • About
    • Work With Dr. Davinah’s Eats
    • Contact
  • My Keto Blog
    • Product Reviews & Guides
    • Recipe Collections
    • Keto Guide for Dummies: A Introduction to Keto
    • Get Exclusive Discounts
    • 360 Cookware
    • Amazon Favorites
    • Shop
Home » Recipes » Butter Coffee (Bulletproof Coffee)

Butter Coffee (Bulletproof Coffee)

Last Updated April 11, 2019. Published March 27, 2018 By Davinah Cenou Montezuma

  • Share

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

A red cup of coffee in front of a coffee maker with a bottle of Sports Research MCT Oil and a container of Vital Proteins Collagen Peptides for Butter Coffee (Bulletproof Coffee)

As a Keto-newbie, butter coffee has been somewhat of an important staple. It gives me energy to get through the day (even while fasting), suppresses my appetite, and gives me a bit of a digestive cleanse. Up until now, I’ve been buying butter coffee from Picnik, but to-go coffees can get expensive (there are 6 in a pack so you can imagine how those costs might add up). Since I was going to be drinking coffee daily, I got a coffee maker and tested out recipes to find one that worked for me. I’m sharing because I started off by making it wrong and didn’t notice as many benefits as when I use the recipe below!

Ingredients

  • 1 cup brewed coffee
  • 1 scoop Vital Proteins Collagen Peptides (You can get it here)
  • 1-2 tbsp MCT Oil (You can get it here) or Perfect Keto MCT Powder (You can get it here)
  • 1/2 tbsp grass-fed butter
  • 2 tbsp heavy cream
  • 3 packets of Truvia (You can get it here)

 

A red cup of coffee within a coffee maker with a container of Vital Proteins Collagen Peptides for Butter Coffee (Bulletproof Coffee)

A red cup of Butter Coffee (Bulletproof Coffee) with a spoon

Directions

Add all ingredients to a blender and mix for 1 minute. Depending on how I’m feeling, I’ll add ice.

Note: When I’m having an intermittent fast (e.g., not eating for a set period of time during the day), I use 2 tbsp of MCT Oil (402 calories; 39g F; 5.4 C; and 9.3g P). However, if I want butter coffee and am not planning on fasting, I use 1 tbsp (272 calories; 25.1g F; 5.4g C; 9.3g P). I calculated the macros using MyFitnessPal.

If you prefer to take your MCT on the go, another option is Perfect Keto MCT Oil Powder. It has the same benefits but will definitely be less messy when traveling.

Related Posts

  • Keto-friendly Almond Butter Frosting
    Keto-friendly Almond Butter Frosting
  • One glass of Keto Peanut Butter Cup Blizzard
    Homemade Keto Peanut Butter Cup Blizzard
  • two glasses of keto chocolate peanut butter milkshake with chocolate chips scattered around
    Keto Chocolate Peanut Butter Milkshake
  • keto peanut butter cookies stacked on a white plate
    Easy Low-Carb Keto Peanut Butter Cookies Recipe [+VIDEO]

Subscribe for Free Recipes, Meal Ideas & Tips!

Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week.

* indicates required

Filed Under: Keto Breakfast Recipes, Low Carb & Keto Drink Recipes, Recipes

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

Search this Website

Free Keto & Low Carb Recipes Delivered Weekly!

Subscribe for amazing recipes, giveaways, discounts and more.

Spring Favorites

keto chicken tenders in a small pan with keto dipping sauce on the side

Keto Chicken Tenders [+VIDEO]

a close-up of six air fryer crab cakes in a metal bowl with lemon, dill, parsley, and homemade tartar sauce

Air Fryer Keto Crab Cakes [+VIDEO]

a close up of keto lemon cake with lemons topped with a sugar-free white chocolate glaze on top of a brown cutting board

Keto Lemon Pound Cake [+VIDEO]

double layer low carb strawberry shortcake on a cake stand

Low Carb Strawberry Shortcake [+VIDEO]

Lemon Blueberry Cheesecake Bites on a white plate with lemon slices

Keto Lemon Cheesecake Bites with Blueberry Sauce

Double layer Low Carb Carrot Cake on a white plate with a mint leaf on top

The Best Keto Low Carb Carrot Cake Recipe [+VIDEO]

Most Popular Recipes

Shrimp Scampi on a white oblong plate

Keto Garlic Shrimp Scampi Recipe [+VIDEO]

a close-up of Keto Bang Bang shrimp in a bowl

Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar)

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pressure Cooker Pot Roast Recipe

crispy air fryer whole chicken wings and sauce on a plate

Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO]

crispy baked chicken wings on a parchment lined baking sheet

Crispy Oven Baked Chicken Wings Recipe [+VIDEO]

pan seared scallops in a bowl with cauliflower risotto

Seared Scallops and Cauliflower Rice Risotto

two air fryer salmon filets on a plate topped with garlic butter

Ninja Foodi Air Fryer Herbed Salmon Recipe

keto coleslaw in a bowl with a fork

Easy Low Carb & Keto Coleslaw Recipe [+VIDEO]

a close-up photo of a garlic parmesan wing on a plate

Garlic Parmesan Chicken Wings [+VIDEO]

crispy air fryer chicken drumsticks on a black board

Ninja Foodi Air Fryer Chicken Legs (Drumsticks) [+VIDEO]

Menu Planning Ideas

  • Ninja Foodi Recipes
  • 30 Minutes or Less
  • Side Dishes
closeup of crispy Old Bay Chicken Wings

Crispy Air Fryer Old Bay Chicken Wings

close up shot of Lobster Tails

Air Fryer Lobster Tails

cooked Tilapia on a plate

Air Fryer Tilapia

Chicken Tenders on a large plate

Air Fryer Chicken Tenders (No Breading)

Air Fryer Frozen Green Beans on a plate

Air Fryer Frozen Green Beans

three garlic bulbs roasted in foil with thyme

Air Fryer Roasted Garlic Bulbs [+VIDEO]

keto chicken alfredo bake in a baking dish with broccoli

Keto Chicken Alfredo Bake

close up of Ninja Foodi air fryer steak on a plate with air fryer asparagus

Air Fryer Steak w/ Garlic Butter [+Video]

close-up of kielbasa on a plate

Air Fryer Kielbasa [+VIDEO]

keto cauliflower fried rice in a bowl

Keto Cauliflower Fried Rice Recipe

Loaded Cauliflower on an oblong bowl on a large bowl

Creamy Loaded Cauliflower Casserole

Air Fryer Frozen Green Beans on a plate

Air Fryer Frozen Green Beans

air fryer frozen Brussels sprouts in a white bowl

Air Fryer Frozen Brussels Sprouts

ninja foodi air fryer spaghetti squash on a plate

Air Fryer Spaghetti Squash

keto potato salad with radishes in a bowl

Keto Potato Salad (No Cauliflower)

Featured on:

list of magazines and online blogs that feature Dr. Davinah\'s Eats recipes

@DrDavinahs Follow On Instagram

Free Keto & Low Carb Recipes Delivered Weekly!

Subscribe for amazing recipes, giveaways, discounts and more.

By using this website, you agree to our Terms of Use, Privacy Policy, and Disclosures

Browse by Category

Recipes by Course

  • Recipe Index
  • Breakfast
  • Main Course
  • Side Dishes
  • Desserts
  • Drinks
  • Dip, Salad Dressing & Sauces

Recipes by Diet

  • Keto & Low-Carb Recipes
  • Paleo Recipes
  • Whole30 Recipes

About Davinah Policies Work With Us

Search this Website

Copyright ©2022, Dr. Davinah's Eats. All Rights Reserved.
Design by Pixel Me Designs
  • Pin
  • Share