Pan seared halibut is one of the easiest ways to cook halibut at home. The skillet gives the fish light color on the outside, keeps the center tender and flaky, and lets the fish stay the star. Continue Reading

Comfort food, Reimagined

This Keto Hot Chocolate recipe takes just a few minutes using four ingredients. With only 1g net carb, it is perfect for those who need a low-carb and sugar-free hot chocolate option. Enjoy this recipe on holidays like Christmas. Or, use it as a starting point to make other hot chocolate without sugar like my keto white hot chocolate and keto peppermint mocha. Continue Reading

This Creamy Caesar dressing recipe is the perfect option for those looking to make restaurant-style healthy caesar dressing at home. It uses real food ingredients and is perfect for keto. Enjoy this as part of my chicken Caesar salad. Plus, it's ready in minutes using a food processor or blender. Continue Reading

This easy Oven Baked Garlic Parmesan Chicken Wings recipe is the perfect alternative to my popular Garlic Parmesan Wings when you have a small air fryer or are cooking for a large family, meal prep, or crowd. This version starts with my crispy baked wings. Then, I top them with the same super easy garlic parmesan sauce. Enjoy these with a side Caesar salad, one of these air fryer vegetable Continue Reading

This Keto Cranberry Sauce recipe is ready in less than 15 minutes and includes just four ingredients. It adds brightness to holiday main dishes like pressure cooker turkey breast or turkey tenderloin. Learn to make sugar free cranberry sauce (an alternative to Ocean Spray cranberry sauce) with an all-natural sugar substitute and a fruit extract using this easy recipe. Continue Reading

Pan seared halibut is one of the easiest ways to cook halibut at home. The skillet gives the fish light color on the outside, keeps the center tender and flaky, and lets the fish stay the star. Continue Reading

These Air Fryer Chicken Thighs (bone-in, skin-on) deliver big flavor with minimal effort. Using just six simple ingredients, including my homemade garlic butter, you cook tender, juicy chicken with irresistibly crispy skin. Ready in under 30 minutes, this recipe puts a flavorful spin on my classic air fryer chicken thighs and keeps dinner fast and easy on busy weeknights. Continue Reading

Air fryer roasted cauliflower is an easy way to make cauliflower with tender centers and browned edges without preheating the oven for a full sheet pan. It’s a great side dish when you want something simple, and it also works as a helpful starting point for other cauliflower recipes. Continue Reading

This BBQ seasoning recipe is a sweet, smoky dry rub I use on ribs, chicken, and pork. Smoked paprika gives it that deep barbecue flavor, brown sugar adds sweetness, cayenne brings a little heat, and the garlic, onion, thyme, and Italian seasoning round it out so it tastes like a real rub with range. Continue Reading