Latest Recipes & Posts
Best Keto Coleslaw Recipe [+VIDEO]
This easy creamy Keto coleslaw recipe is the perfect side dish to bring to a keto barbecue or picnic. It's free from added sugar and gluten. Plus, it takes less than 5 minutes to make. Enjoy this quick side dish with my keto bbq ribs, bbq pulled pork, or bacon-wrapped chicken kabobs. Or, use this healthier homemade coleslaw recipe like you would KFC coleslaw by pairing it with my popular Continue Reading
Garlic Parmesan Chicken Wings [+VIDEO]
These air fryer garlic parmesan wings are juicy on the inside, but super crispy on the outside. They’re a flavor-packed keto snack that only takes about 40 minutes to make. Continue Reading
Instant Pot Southern Green Beans
These delicious Southern style instant pot green beans will save you time in the kitchen. This recipe takes less than 30 minutes to prep and cook, just like my air fryer green beans. You can switch them up with pressure cooker collard greens for a quick side dish. In this post, I share how to make pressure cooker green beans with bacon, but you can also switch things up by making these flavorful Continue Reading
I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes.
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