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Keto & Low Carb Recipes for Foodies

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Home » Recipes » Cauliflower Recipes

Versatile Cauliflower Recipes

Cauliflower is one of the most versatile vegetables. In fact, I have an entire recipe collection featuring more than 40 keto & low-carb cauliflower options for every meal from this site and others.

Unlike the recipe collection, all of these cauliflower recipes are from the site and use it mashed, riced, and chopped into florets. Some of the most popular are keto loaded potatoes and seared scallops and cauliflower risotto. The risotto is a variation on keto mushroom risotto and is the creamy, dreamy restaurant-quality recipe that you could most days.

Besides those two, you should also check out my easy cauliflower rice substitutes. My cauliflower fried rice, cilantro lime cauliflower rice, and keto jambalaya bring on all the flavor without the carbs.

 

Air Fryer Roasted Cauliflower Recipe

Last Updated January 20, 2021. Published January 20, 2021 By Davinah

One bowl of mashed cauliflower topped with melted butter

Roasted Garlic Cauliflower Mash

Last Updated January 20, 2021. Published December 6, 2020 By Davinah

One bowl of Cauliflower Rice Pilaf with sliced lemons

Easy Cauliflower Rice Pilaf Recipe

Last Updated October 16, 2020. Published October 16, 2020 By Davinah

One pot of Spanish Mexican Cauliflower Rice with a spoon

Keto Spanish Cauliflower Rice Recipe

Last Updated October 16, 2020. Published September 13, 2020 By Davinah

keto shrimp and grits in a bowl

Keto Southern Shrimp and Cauliflower Cheese Grits

Last Updated August 20, 2020. Published August 20, 2020 By Davinah

A bowl of food with Cheesy Cauliflower, an egg, jalapeño, and crispy bacon

Easy Cheese Cauliflower Grits Recipe

Last Updated August 18, 2020. Published August 18, 2020 By Davinah

buffalo chicken pizza

Keto Low Carb Buffalo Chicken Pizza Recipe

Last Updated April 29, 2020. Published March 20, 2020 By Davinah

Keto Cauliflower Fried Rice in a bowl

Keto & Low-Carb Cauliflower Fried Rice Recipe

Last Updated April 21, 2020. Published December 7, 2019 By Davinah

Keto Jambalaya with Cauliflower Rice in a bowl with a lemon wedge

Keto Jambalaya Recipe with Cauliflower Rice

Last Updated April 22, 2020. Published October 15, 2019 By Davinah

Keto Mac n' Cheese on a plate

Keto Cauliflower Mac and Cheese

Last Updated April 21, 2020. Published August 26, 2019 By Davinah

Keto Pulled Pork BBQ Pizza on a pizza pan

Keto BBQ Pulled Pork Speciality Pizza

Last Updated April 21, 2020. Published June 22, 2019 By Davinah

A close-up of keto pepperoni pizza made using Cali'flour Foods cauliflower pizza crusts on parchment paper

Keto Pepperoni Cauliflower Crust Pizza

Last Updated May 11, 2020. Published January 31, 2019 By Davinah

Loaded Cauliflower in a Dish

Loaded Cauliflower (Keto Loaded Potatoes)

Last Updated April 21, 2020. Published November 27, 2018 By Davinah

Lobster Cauliflower Mac n' Cheese

Lobster Cauliflower Mac n’ Cheese (Recipe + Video)

Last Updated April 21, 2020. Published October 2, 2018 By Davinah

An assortment of prepared ingredients for Keto Margarita-Lime Shrimp Bowl

Keto Margarita-Lime Shrimp Bowl

Last Updated April 21, 2020. Published September 4, 2018 By Davinah

Sweet & Spicy Shrimp with Cheese Cauliflower Grits and Garlic Kale in a white bowl

Sweet and Spicy Shrimp w/ Cheese Cauliflower “Grits” and Garlic Kale

Last Updated April 21, 2020. Published August 9, 2018 By Davinah

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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