Latest Recipes & Posts
Air Fryer Scallops
Pan Seared Scallops are quick and easy, but can you make scallops in the air fryer? Yes and this Air Fryer Scallops recipe includes all the tips to make them successfully. All you need are four ingredients and less than 15 minutes. Continue Reading
Creamy Loaded Cauliflower Casserole
Creamy Loaded Cauliflower Casserole Bake is a low carb and keto substitute for Loaded Potatoes. It includes all of the traditional flavors like sour cream, cheese, green onions, and crispy bacon. The only difference is that you swap the potatoes with cauliflower florets (which cuts each serving to 4g net carbs). Enjoy this as the perfect keto side dish for steak like my boneless sirloin, air Continue Reading
Crispy Air Fryer Old Bay Chicken Wings
These Crispy Air Fryer Old Bay Chicken Wings include just a few spices, but offer so much fried chicken flavor. Use these as an alternative to my air fryer fried chicken recipe when you’re looking for a full-flavored option using fewer spices. Enjoy these Old Bay Wings with my cauliflower mac and cheese and pressure cooker cabbage for a perfect comfort food meal. Continue Reading
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I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes.
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