• Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dishes
    • Drinks
    • Dips, Salad Dressings & Sauces
  • Shop
    • Get Exclusive Discounts
    • Amazon Favorites
    • 360 Cookware
  • My Keto Blog
    • Keto Guide for Dummies: A Introduction to Keto
    • Recipe Collections
    • Product Reviews & Guides
  • About
    • Work With Dr. Davinah’s Eats
    • Contact

↑

Dr. Davinah's Eats

Keto & Low Carb Recipes for Foodies

  • Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dishes
    • Drinks
    • Dips, Salad Dressings & Sauces
  • Shop
    • Get Exclusive Discounts
    • Amazon Favorites
    • 360 Cookware
  • My Keto Blog
    • Keto Guide for Dummies: A Introduction to Keto
    • Recipe Collections
    • Product Reviews & Guides
  • About
    • Work With Dr. Davinah’s Eats
    • Contact
Home » Recipes » Keto Peanut Butter Chocolate Ice Cream

Keto Peanut Butter Chocolate Ice Cream

Last Updated July 29, 2020. Published May 11, 2019 By Davinah

351shares
  • Share
Jump to Recipe
Pinterest Image for Peanut Butter Chocolate Keto & Low Carb Ice Cream
Pinterest image for Keto Peanut Butter Chocolate Ice Cream
Pinterest image for Low Carb Peanut Butter Chocolate Ice Cream

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

Ice cream is a perfect cool treat on a warm any day! Luckily, it’s super easy to make keto ice cream at home. This recipe for Keto Peanut Butter Chocolate ice cream uses Frappaketo Peanut Butter Chocolate Cream keto mix and just a few ingredients. With an ice cream maker, you can churn this low carb dessert in under 30 minutes. If you’re dairy-free, one simple swap makes this a delicious low-carb, dairy-free ice cream option.

Pinterest image for Low Carb Peanut Butter Chocolate Ice Cream

This recipe uses Frappaketo Chocolate Peanut Butter Cream.

What’s Frappaketo?

Frappaketo is a ketogenic blend that aims to help keep us in ketosis and out of “cheatosis”. It comes in 4 flavors –  Blackberry Cream, Blueberry Cream, Cacao & Peanut Butter, and Cacao.

The mixes include organic fruits/ingredients like organic Blueberry, Blackberry, Cacao, and Peanut Butter. It also has essential minerals, stevia, an MCT Blend, and grass-fed collagen. You can have Frappaketo as an on-the-go meal replacement. But, you can also use it to bake, cook, and make keto ice cream!

Frappaketo Peanut Butter & Cacao keto mix

Why use it to make keto peanut butter chocolate ice cream?

Create an ice cream that’s actually satisfying

As I mentioned, Frappaketo is a ketogenic blend so it comes with grass-fed collagen and healthy fats. By using it to make keto ice cream, I ended up with a frozen treat that is actually satisfying.

For me, this was important because when I have traditional carb-filled ice cream, I end up not only kicked out of ketosis but wanting more and more carbs. This ice cream cures the craving with a rich chocolate & peanut butter flavor, but also allows me to move on.

All the flavor without all the ingredients

Frappaketo comes sweetened with stevia and is full of flavor. This means Peanut Butter & Cacao reminds me of Peanut Butter Cups. Since the mix already tastes delicious, it was easy to just dump in the mix in the “ice cream milk” without trying to create the peanut butter cup flavor on my own.

Where do you get Frappaketo?

You can get Frappaketo from their website. They offer free shipping in the United States for orders over $25. They also ship worldwide.

Can you substitute Frappaketo’s other flavors?

Yes! I have a variety pack of Frappaketo, which means that I have allllll the flavors! One of the things that I’m looking forward to is using the other packets to make different ice cream flavors.

If Keto Peanut Butter Chocolate Ice Cream is not your thing, then you can swap the PB Cacao Cream to make the following keto-friendly flavors:

  • Blackberry Cream Ice Cream
  • Blueberry Cream Ice Cream
  • Chocolate Ice Cream

What other ingredients are included in this no sugar added ice cream?

Powdered Erythritol

I included powdered erythritol in this recipe to add some sweetness to the cream. You can substitute with granulated erythritol if you wish, but powdered tends to blend better.

Xanthan Gum

As I mentioned in this keto frappuccino recipe, Xanthan Gum is like the glue that holds frozen drinks and treats together. It ensures a smooth finish. I’m using 1/4 tsp of it in this recipe. I also highly recommend it as part of your keto pantry.

Heavy Cream or Coconut Cream

Heavy Cream is high in fat and will help this low carb ice cream stay scoopable. If you’d like a dairy-free option, then you can substitute all of the heavy cream for coconut cream. Coconut Cream has more fat than coconut milk so it helps produce a creamy ice cream that is also dairy-free.

Keto Peanut Butter Ice Cream w/ Chocolate Syrup, Frappaketo and two chocolate peanut keto bark squares

How do you make Keto Ice Cream with Frappaketo?

  1. Simmer heavy cream, powdered erythritol, and honest syrup over medium heat
  2. Whisk Frappaketo, almond milk, and the sweet cream
  3. Pour the mixture into your ice cream maker
  4. Churn the mixture in an ice cream maker
  5. Add mix-ins
  6. Put the ice cream in a storage tub or individual serving containers

What other things can I mix in or top this ice cream with?

This ice cream tastes delicious without any sort of additional mix-in ingredients or toppings. However, there are some things that you can add if you prefer:

  • Peanuts, chopped & salted
  • Almonds, chopped & salted
  • Hazelnuts, chopped & salted
  • Honest Syrup Chocolate
  • Keto Peanut Chocolate Bar

You can add about 1/3 cup total of any of the ingredient above. When churning, simply add the mix-ins to the machine during the last 5 minutes.

My ice cream is too soft, can I make it firmer?

I ate this ice cream like soft-serve or gelato. If you want firmer ice cream, then there are two things that you can do.

  1. Cool the sweet cream mixture before churning by putting it in the freezer for 15-20 minutes
  2. Add the ice cream to the freezer for an hour after you churn it

My ice cream is hard the next day, what do I do?

Sit it on the counter for 10 minutes

You may already know this, but keto-friendly and low carb ice creams freeze much harder than traditional ice cream (sugar keeps it soft). So, the next day, it’ll be important to let your ice cream sit for 10 minutes or so before eating it.

Want more keto & low carb peanut butter & chocolate recipes?

Peanut Butter & Chocolate seem to go together. Some other recipes that you might check out are these Keto Snickers Cheesecake Bars (includes a chocolate cookie crust, peanut butter cheesecake & a keto salted caramel topping). You might also want to make these keto chocolate peanut butter fat bombs that are basically a keto Reese’s cup!

Want to try other low carb & keto-friendly ice cream recipes?

If you enjoy low-carb ice cream or keto frozen desserts, you might also be interested in this homemade copycat blizzard or this butter pecan ice cream.

For those that might be dairy-free, you can check out this Chocolate Coconut Milk Ice Cream from Wicked Spatula. The recipe is paleo, but you can easily make it Keto-friendly, by swapping the maple syrup and honey for sugar-free sweeteners like Honest Syrup.

Three scoops of chocolate peanut butter ice cream in a blue bowl

Keto Peanut Butter Chocolate Ice Cream

This recipe for keto peanut butter chocolate ice cream lets you easily make keto ice cream at home. I use Frappaketo Peanut Butter & Cacao Cream ketogenic blend and just a few ingredients. I include tips to make this dairy-free. Churned in under 30 minutes.
Prep: 30 mins
Cook: 30 mins
Cuisine: American
Course: Dessert
Servings: 8
Calories: 257kcal
Author: Davinah
Pin Rate Print

Use DRDAVINAHS at checkout to save on some equipment & ingredients!

Ingredients

  • 2 packets Frappaketo Chocolate Peanut Butter Cream
  • 1 cup Unsweetened Almond Milk, You can also use Coconut Milk
  • 1.5 cups Organic Heavy Whipping Cream, Use Coconut Cream for a dairy-free option
  • 2 tbsp Powdered Monk Fruit Erythritol
  • 1 tbsp Honest Syrup, Caramel or Maple - use DRDAVINAHS for 10% off!
  • 2 tbsp Butter
  • 1/4 tsp Xanthan Gum

Tool I Used

  • Ice Cream Maker

Instructions

  • Whisk Frappaketo with the almond milk in a large bowl. Set aside.
  • Whisk the heavy cream, powdered erythritol, and honest syrup. Add the mixture to a saucepan and heat to medium-low heat - small bubbles will start to form.
  • Turn the pan to simmer/low heat. Simmer for 30 minutes.
  • Remove the pan from the heat and sprinkle Xanthan Gum into the pan. Whisk the mixture to incorporate the Xanthan Gum. Allow this to cool for 10-15 minutes. 
  • Add the heavy cream mixture to the Frappaketo mixture. Add it to your ice cream maker and churn on the "Ice Cream" or "Gelato" setting.

Nutrition Details

Calories: 257kcal | Carbohydrates: 5g | Protein: 4g | Fat: 27g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 192mg | Fiber: 3g | Sugar: 1g | Vitamin A: 90IU | Calcium: 38mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don't copy/paste the instructions to other websites. Thanks for helping the website grow!

Related Posts

  • Peanut Butter & Jelly ice cream sandwich
    Peanut Butter & Jelly Ice Cream Sandwiches (Keto, Low-carb)
  • two glasses of keto chocolate peanut butter milkshake with chocolate chips scattered around
    Keto Chocolate Peanut Butter Milkshake
  • One glass of Keto Peanut Butter Cup Blizzard
    Homemade Keto Peanut Butter Cup Blizzard
  • Keto-friendly Almond Butter Frosting
    Keto-friendly Almond Butter Frosting

Subscribe for Free Recipes, Meal Ideas & Tips!

Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week.

* indicates required

Filed Under: All Keto Recipes, Keto & Low Carb Dessert Recipes, Recipes

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

Search this Website

Free Keto & Low Carb Recipes Delivered Weekly!

Subscribe for amazing recipes, giveaways, discounts and more.

Winter Favorites

A cup of sugar free peppermint mocha topped with whipped cream and ChocZero baking chips

Homemade Keto Peppermint Mocha

close-up of three keto pumpkin pie cheesecake bars stacked on top of each other

Healthy Keto Pumpkin Pie Cheesecake Bars [+VIDEO]

keto peanut butter cookies stacked on a white plate

Easy Low-Carb Keto Peanut Butter Cookies Recipe [+VIDEO]

Two bowls of Keto Tomato Soup

Easy Creamy Keto Tomato Soup Recipe [+VIDEO]

Most Popular Recipes

Ninja Foodi salmon in the crisping pan

Ninja Foodi Air Fryer Herbed Salmon Recipe

Garlic Parmesan Chicken Wings on a plate

Garlic Parmesan Chicken Wings Recipe

Shrimp & Scallops with Cauliflower Rice Risotto

Seared Scallops and Cauliflower Rice Risotto

Air Fryer Drumsticks on a plate

Ninja Foodi Air Fryer Chicken Legs (Drumsticks) Recipe

Shrimp Scampi on a plate

Easy Keto Garlic Shrimp Scampi Recipe [+VIDEO]

Keto Coleslaw Recipe in a bowl

Easy Low Carb & Keto Coleslaw Recipe

Ninja Foodi Air Fryer Wings on a plate

Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO]

close-up on crispy baked chicken wings on a sheet pan

Crispy Oven Baked Chicken Wings Recipe [+VIDEO]

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pressure Cooker Pot Roast Recipe

a close-up of Keto Bang Bang shrimp in a bowl

Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar)

Menu Planning Ideas

  • Ninja Foodi Recipes
  • 30 Minutes or Less
  • Side Dishes
a close-up of a keto jalapeno popper on a plate

Keto Jalapeno Poppers (Air Fryer or Oven)

a close-up of honey sriracha chicken wings on a plate topped with green onions and sesame seeds

Keto Honey Sriracha Wings [Video Tutorial]

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pressure Cooker Pot Roast Recipe

turkey breast on a plate with gravy and cranberry sauce

Pressure Cooker Turkey Breast Recipe

One plate of air-fried Brussels sprouts

Crispy Air Fryer Brussels Sprouts

Cast Iron Skillet Pork Chops Recipe on a plate

The Best Keto Pork Chops Cast Iron Skillet Recipe

keto peanut butter cookies stacked on a white plate

Easy Low-Carb Keto Peanut Butter Cookies Recipe [+VIDEO]

Ninja Foodi salmon in the crisping pan

Ninja Foodi Air Fryer Herbed Salmon Recipe

Ninja Foodi Air Fryer Wings on a plate

Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO]

Salmon Steak Sheet Pan Dinner Recipe

Baked Salmon Steak Sheet Pan Dinner Recipe

Air Fryer Roasted Cauliflower Recipe

a close-up of hard boiled eggs on a plate topped with chives and everything bagel seasoning

Air Fryer Hard Boiled Eggs

One bowl of mashed cauliflower topped with melted butter

Roasted Garlic Cauliflower Mash

close-up of keto cranberry sauce

Keto Cranberry Sauce

One bowl of Cauliflower Rice Pilaf with sliced lemons

Easy Cauliflower Rice Pilaf Recipe

Featured on:

list of magazines and online blogs that feature Dr. Davinah\'s Eats recipes

@DrDavinahs Follow On Instagram

Free Keto & Low Carb Recipes Delivered Weekly!

Subscribe for amazing recipes, giveaways, discounts and more.

By using this website, you agree to our Terms of Use, Privacy Policy, and Disclosures

Browse by Category

Recipes by Course

  • Recipe Index
  • Breakfast
  • Main Course
  • Side Dishes
  • Desserts
  • Drinks
  • Dip, Salad Dressing & Sauces

Recipes by Diet

  • Keto & Low-Carb Recipes
  • Paleo Recipes
  • Whole30 Recipes

About Davinah Policies Work With Us

Search this Website

Copyright ©2021, Dr. Davinah's Eats. All Rights Reserved.
Design by Pixel Me Designs
  • Pin
  • Share

Get my top recipes to your inbox!

Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week!