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Home » Healthy Recipes » Keto Sweet Chili Sauce Recipe [+Video]

Keto Sweet Chili Sauce Recipe [+Video]

Last Updated January 25, 2021. Published June 25, 2019 By Davinah Cenou Montezuma

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keto sweet chili sauce in a jar with the words step by step tutorial, easy, and great for seafood and wings

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

This super simple Keto Sweet Chili Sauce recipe requires a few ingredients and 15 minutes to make. Use it as a low-carb and sugar-free replacement to the sauce that makes Asian Sticky Wings and Keto Bang Bang Shrimp possible.

keto sweet chili sauce in a jar with chili peppers and garlic

Why Make This

I’m a believer in the idea that homemade food is always better than store-bought. And, that’s especially true in this Keto Sweet Chili Sauce recipe.

Besides tasting better than anything you can buy at the store, taking the 15 minutes to make it at home allows you to cut refined sugar.

Ingredients Needed

the ingredients in sugar free sweet chili sauce on a cutting board
  • Garlic Chili Sauce: you can pick this up in the international foods aisle at your local grocery store. I typically find this right next to the sriracha sauce as it’s made by the same brand.
  • Soy Sauce: I’m using soy sauce, but you can replace it as listed in the recipe card for coconut aminos.
  • Xanthan Gum: this is my favorite way to thicken sauces. A little goes a long way. If you’d like to use beef bone broth collagen or unflavored bone broth collagen, you can use two scoops of it instead.
  • Keto Brown Sugar: this has a richer flavor than regular keto sweetener. However, you can substitute it for the granular or powdered versions of the keto sweetener you use.

How to Make It

Add all of the ingredients to a bowl and whisk them together (photos 1-2).

Pour the sauce into a pan and cook for 10-15 minutes or until it is thick enough for you (photos 3-4).

a step-by-step photo tutorial for how to make keto sweet chili sauce

Top Cooking Tips & FAQs

  • Storage: you can store keto sweet chili sauce in a glass jar for up to one week.
  • Collagen: if you’re using collagen a scoop is about 1 tablespoon. So, you would need two tablespoons to replace the Xanthan Gum in this recipe.
What happens if my sauce gets too thick?

This sauce will thicken the longer that it cooks. So, if your sauce gets too thick (I’ll admit I forgot about my sauce on the stove once), you can thin it out with water. Just add a tablespoon of water at a time until it returns to a consistency that you enjoy!

What can you use this Sweet Chili Sauce in?

I enjoy using Sweet Chili sauce as a dipping sauce, chicken wing sauce or as part of other sauces. Two recipes that I love having this with is my Low Carb Bang Bang Shrimp & Keto Sweet Chili Sticky Asian Chicken Wings.

overhead photo of sweet chili sauce in a jar

More Keto-friendly Sauce Recipes

  • Copycat Bang Bang Sauce
  • Low Carb Teriyaki Sauce

If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Stay connected & share photos of your creations with me & others on Instagram, Facebook, and Pinterest! 

a close-up of sweet chili sauce in a glass jar

Easy Keto & Low Carb Sweet Chili Sauce

A recipe for keto-friendly, low-carb, and no-sugar-added Sweet Chili Sauce. Perfect as a dipping sauce or as a component in keto recipes like Bang Bang Shrimp & Asian Sticky Chicken Wings
Prep: 2 mins
Cook: 15 mins
Ready in: 17 mins
Cuisine: Asian
Course: Appetizer
Servings: 6
Calories: 21kcal
Author: Davinah
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Ingredients

  • 1/4 cup Unseasoned Rice Vinegar
  • 1/2 cup Water
  • 3 cloves Garlic, minced
  • 2 tbsp Soy Sauce
  • 1/4 tsp Xanthan Gum, or 2 scoops Beef Bone Broth
  • 1/4 cup Keto Brown Sugar Replacement, or Monk Fruit Erythritol
  • 1/4 tsp Ground Ginger
  • 1 tbsp Garlic Chili Sauce, add up to 1 tbsp more for added spicy kick
  • 1 tsp pure sesame oil, optional

Instructions

  • Add all ingredients to a large mixing bowl.
  • Whisk until all ingredients are fully incorporated. If you are using Bone Broth Collagen it will be lumpy at first but just keep whisking.
  • Heat a sauce pan to medium heat
  • Cook the sauce uncovered for 10-15 minutes.
  • Remove the pan from the heat and allow it to cool. As the sauce cools, it will thicken the sauce.

Recipe Notes

This recipe makes about 1/2 cup of sauce. One serving is 1 tbsp.
Generally, I tend to make double the sauce and use it for things like Bang Bang Shrimp & Asian Sticky Wings.
I updated this recipe to include Xanthan Gum as the main sauce thickener. Feel free to use the post tips and ingredient notes to see how to use bone broth collagen if you wish. 

Nutrition Details

Calories: 21kcal | Carbohydrates: 1g | Protein: 3g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 565mg | Potassium: 18mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0.5mg | Calcium: 13mg | Iron: 0.2mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don’t copy/paste the instructions to other websites. Thanks for helping the website grow!

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Filed Under: Healthy Recipes, Keto Recipes, Sauce Recipes

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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