Low Carb Thanksgiving Recipes
Collard Greens With Bacon Recipe
Roasted Garlic Cauliflower Mash
Keto Gravy Recipe
Latest Recipes & Posts
Keto Chicken Vegetable Soup
This Keto Chicken Vegetable Soup will be a hit at your home, whether you're focused on meal prep or just want a big steaming bowl of soup to warm you up! You'll find juicy chunks of my cast iron skillet chicken breast, a quick and savory herbal broth, as well as loads of veggies. Perfect for those looking for a low-carb chicken noodle soup option. Each bowl is about 3g net carbs. Continue Reading
Keto Pumpkin Chia Pudding
This Keto Pumpkin Chia Pudding recipe is a fiber-packed, low-carb alternative to overnight oats. It's filled with pumpkin pie flavors and a great way for busy people to prep a healthy breakfast, snack or dessert with minimal effort. Continue Reading
Keto Cream of Mushroom Soup [+VIDEO]
Keto Cream of Mushroom Soup is delicious on its own, but also as the base for so many great low carb mushroom recipes like keto green bean casserole & cream of mushroom chicken. This easy recipe is ready in 35 minutes and includes fresh, real food ingredients. This delicious soup is perfect for meal prep, cold weather days, and more, whether you're following a keto and low-carb diet or not. Continue Reading
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I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes.
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