Latest Recipes & Posts
Cream of Mushroom Chicken
If you’re looking for an easy weeknight, one pot dish, you must try this Cream of Mushroom Chicken. It uses leftover homemade keto cream of mushroom soup (or canned soup) and a few other ingredients. Ready using a skillet, Ninja Foodi or Instant Pot in about 20 minutes. Continue Reading
55 Keto Air Fryer Recipes for Easy Meals
Are you looking for some keto air fryer recipes to whip up for friends and family? Want to switch up your meal plan with quick beef, chicken, turkey, pork, seafood, or vegetable main and side dishes? This is a collection of keto-friendly air fryer recipes that will help curb your fried food craving without the extra carbs or mess. Even though I use the Ninja Foodi Air Fryer, you can use your Continue Reading
Keto Cream of Mushroom Soup [+VIDEO]
Keto Cream of Mushroom Soup is delicious on its own, but also as the base for so many great recipes like keto green bean casserole & cream of mushroom chicken. This easy recipe is ready in 35 minutes and includes fresh, real food ingredients. Perfect for low-carb and keto ways of eating. Continue Reading
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I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes.
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