This keto caramel sauce is rich, buttery, and smooth with a deeper caramel flavor from browned butter. It’s sweetened without regular sugar and cooks into a thick, pourable sauce for drizzling over your favorite keto treats. Continue Reading

Comfort food, Reimagined

Keto Buffalo Chicken Meatballs are an easy comfort food that comes together with simple ingredients. They're perfect for those who want meatballs without breadcrumbs and those who enjoy the flavors of buffalo chicken wings. These are ready in less than 30 minutes. Continue Reading

This Sugar-free Pumpkin Spice Latte is a homemade version of the Starbucks fall favorite without the added sugar. It’s creamy, full of pumpkin spice flavor, and ready in less than 5 minutes with instant coffee, freshly brewed coffee, or pumpkin spice cold brew. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This Keto Meatballs recipe features Italian sausage meat with other simple ingredients formed into juicy meatballs and simmered in marinara sauce. It comes together in the Ninja Foodi or a skillet with in less than 30 minutes, making it the perfect easy dinner for a busy weeknight. Continue Reading

These lemon pepper wings are super juicy but perfectly crispy on the outside. The lemon pepper seasoning adds just the right amount of kick to make your mouth water. Make these lemon pepper chicken wings in the air fryer or oven using my easy recipe. Continue Reading

This keto caramel sauce is rich, buttery, and smooth with a deeper caramel flavor from browned butter. It’s sweetened without regular sugar and cooks into a thick, pourable sauce for drizzling over your favorite keto treats. Continue Reading

This keto orange peel shrimp is inspired by the sweet and savory orange shrimp you might order at P.F. Chang’s. Tender shrimp are coated in a glossy orange sauce with garlic, ginger, sesame, and just enough sweetness, while orange extract and a brown sugar substitute keep the recipe low carb. Continue Reading

These loaded pork rind nachos turn crispy pork rinds into cheesy, savory nachos topped with chorizo, warm pepper jack queso, and fresh pico de gallo. They’re crunchy, a little spicy, and an easy way to make keto nachos with pork rinds instead of tortilla chips. Continue Reading

This air fryer Buffalo chicken breast is juicy, spicy, and coated in tangy Buffalo sauce after cooking. Whole boneless chicken breasts cook quickly in the air fryer with no breading or extra coating. Continue Reading