Latest Recipes & Posts
Chia Seed Pudding With Coconut Milk
This chia seed pudding recipe with coconut milk is an easy low carb breakfast idea. It's healthy, delicious, dairy-free, and uses all-natural substitutes for sugar. Plus, you can keep it in the fridge for up to a week, making it a great breakfast or dessert meal prep. Continue Reading
Ninja Air Fryer Chicken Thighs
This Ninja Foodi Air Fryer Chicken Thighs recipe is a budget-friendly main protein dish that takes less than 30 minutes to make. It uses my DIY chicken dry rub that also goes great on wings, chicken breasts, drumsticks, and whole chicken. Pair these dry rub chicken thighs with any air fryer vegetable side dish for an easy meal. Continue Reading
Keto Fried Rice (Cauliflower Fried Rice) Recipe
This 15-minute Keto Fried Rice recipe is one of my favorite copycat keto Chinese take-out recipes. It requires less than 10 ingredients and one pan. While it's a great side dish, you can also turn this keto cauliflower fried rice into a main course by adding shrimp, chicken, or pork. Continue Reading
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I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes.
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